Chicken & Pepper Frittata

ASDA

27.9

% from protein

23.59

% from carbs

23.59

% from fat
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Nutrition Facts

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Serving size
In 1 frittata
Amount per serving
Calories
162.2
% Daily value*
Total Fat 8.5 g
13.1%
Saturated 1.7 g
8.5%
Sodium, Na 224 mg
9.7%
Total Carbohydrates 9.3 g
3.4%
Fiber 1.9 g
6.8%
Sugars 3 g
6%
Protein 11 g
22%

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Chicken & Pepper Frittata Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Pepper Frittata?

A typical serving 1 frittata of Chicken & Pepper Frittata contains approximately 162 calories.

You can check the exact calorie content by logging Chicken & Pepper Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Pepper Frittata have?

The amount of fat in Chicken & Pepper Frittata depends on the ingredients and preparation method. On average, one serving 1 frittata of Chicken & Pepper Frittata contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Pepper Frittata have?

The protein content in Chicken & Pepper Frittata depends on the ingredients exists in it. On average, 1 frittata of Chicken & Pepper Frittata contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Pepper Frittata, Download Nutribit app for healthier you!

How much sugar does a Chicken & Pepper Frittata have?

On average, 1 frittata contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Pepper Frittata.

How Much carbohydrates (carbs) is in Chicken & Pepper Frittata?

The amount of carbohydrates (carbs) in Chicken & Pepper Frittata depends on its serving size and preparation. On average, 1 frittata contains about 9.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Pepper Frittata.

How Much Fiber is in Chicken & Pepper Frittata?

Chicken & Pepper Frittata contains approximately 1.9 grams of fiber in 1 frittata.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Pepper Frittata for healthier you!

What vitamins and minerals are in a Chicken & Pepper Frittata?

Chicken & Pepper Frittata contains following minerals:

  • Chicken & Pepper Frittata has 224mg of Sodium, Na.

General

Does Chicken & Pepper Frittata contain caffeine?

Chicken & Pepper Frittata does not contain any caffeine.

Does Chicken & Pepper Frittata contain alcohol?

Chicken & Pepper Frittata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Pepper Frittata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Pepper Frittata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Pepper Frittata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Pepper Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Pepper Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Pepper Frittata for free?

Yes! Since Chicken & Pepper Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Pepper Frittata with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Pepper Frittata and adds it to your daily hydration log. Simply log Chicken & Pepper Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Pepper Frittata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Pepper Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Pepper Frittata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Pepper Frittata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Pepper Frittata

Protein in Chicken & Pepper Frittata supports building and repairing tissues.

Builds and repairs tissues in Chicken & Pepper Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Pepper Frittata supports immune function.

Supports immune function in Chicken & Pepper Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Pepper Frittata helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Pepper Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Pepper Frittata provides energy.

Provides energy in Chicken & Pepper Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Pepper Frittata supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Pepper Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Pepper Frittata helps in weight management.

Helps in weight management in Chicken & Pepper Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Pepper Frittata aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Pepper Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Pepper Frittata supports bone health.

Supports bone health in Chicken & Pepper Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Pepper Frittata improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Pepper Frittata is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Pepper Frittata regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Pepper Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 162 calories?

The amount of exercise required to burn off 1 frittata Chicken & Pepper Frittata

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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