Salt & Cracked Black Pepper Beef Burgers

ASDA

Total Energy

238.9

kcal

4.36

% from carbs

35.23

% from protein

60.4

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Sodium, Na

320mg

13.9%

Total Carbohydrates

2.6g

0.9%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt & Cracked Black Pepper Beef Burgers

A typical serving 1 serving of Salt & Cracked Black Pepper Beef Burgers (100 grams) contains approximately 238.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt & Cracked Black Pepper Beef Burgers depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Salt & Cracked Black Pepper Beef Burgers contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt & Cracked Black Pepper Beef Burgers depends on the ingredients exists in it. On average, 1 serving of Salt & Cracked Black Pepper Beef Burgers (about 100 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 2.6 grams of carbohydrates.

Salt & Cracked Black Pepper Beef Burgers contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 239 calories?

The amount of exercise required to burn off 1 serving Salt & Cracked Black Pepper Beef Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.