Chocolate Cookie Sandwich Kit

ASDA

Total Energy

194.9

kcal

59.82

% from carbs

3.51

% from protein

36.67

% from fats

In 1 cookie sandwich (prepared as directed)

% daily value

Total Fat

7.9g

12.2%

Saturated

4.8g

24%

Sodium, Na

44mg

1.9%

Total Carbohydrates

29g

10.5%

Fiber

0.3g

0.9%

Sugars

22g

44%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cookie Sandwich Kit

A typical serving 1 cookie sandwich (prepared as directed) of Chocolate Cookie Sandwich Kit (null grams) contains approximately 194.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cookie Sandwich Kit depends on the ingredients and preparation method. On average, one serving 1 cookie sandwich (prepared as directed) (null grams) of Chocolate Cookie Sandwich Kit contains approximately 7.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cookie Sandwich Kit depends on the ingredients exists in it. On average, 1 cookie sandwich (prepared as directed) of Chocolate Cookie Sandwich Kit (about null grams) contains approximately 1.7 grams of protein.

On average, 1 cookie sandwich (prepared as directed) (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie sandwich (prepared as directed) (about null grams) contains about 29 grams of carbohydrates.

Chocolate Cookie Sandwich Kit contains approximately 0.25 grams of fiber in 1 cookie sandwich (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 195 calories?

The amount of exercise required to burn off 1 cookie sandwich (prepared as directed) Chocolate Cookie Sandwich Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.