Jam Doughnut Muffin Kit

ASDA

Total Energy

334.2

kcal

57.76

% from carbs

4.33

% from protein

37.91

% from fats

In 1 doughnut muffin (prepared as directed)

% daily value

Total Fat

14g

21.5%

Saturated

6.7g

33.5%

Sodium, Na

28mg

1.2%

Total Carbohydrates

48g

17.5%

Fiber

1.4g

5%

Sugars

31g

62%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jam Doughnut Muffin Kit

A typical serving 1 doughnut muffin (prepared as directed) of Jam Doughnut Muffin Kit (null grams) contains approximately 334.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jam Doughnut Muffin Kit depends on the ingredients and preparation method. On average, one serving 1 doughnut muffin (prepared as directed) (null grams) of Jam Doughnut Muffin Kit contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jam Doughnut Muffin Kit depends on the ingredients exists in it. On average, 1 doughnut muffin (prepared as directed) of Jam Doughnut Muffin Kit (about null grams) contains approximately 3.6 grams of protein.

On average, 1 doughnut muffin (prepared as directed) (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 doughnut muffin (prepared as directed) (about null grams) contains about 48 grams of carbohydrates.

Jam Doughnut Muffin Kit contains approximately 1.4 grams of fiber in 1 doughnut muffin (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 334 calories?

The amount of exercise required to burn off 1 doughnut muffin (prepared as directed) Jam Doughnut Muffin Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.