Jam Doughnut Muffin Kit
ASDA
4.33
% from protein57.76
% from carbs57.76
% from fatNutrition Facts
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Jam Doughnut Muffin Kit Nutrients FAQs
Nutrients
- Jam Doughnut Muffin Kit has 28mg of Sodium, Na.
What is the calorie content of Jam Doughnut Muffin Kit?
A typical serving 1 doughnut muffin (prepared as directed) of Jam Doughnut Muffin Kit contains approximately 334 calories.
You can check the exact calorie content by logging Jam Doughnut Muffin Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jam Doughnut Muffin Kit have?
The amount of fat in Jam Doughnut Muffin Kit depends on the ingredients and preparation method. On average, one serving 1 doughnut muffin (prepared as directed) of Jam Doughnut Muffin Kit contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jam Doughnut Muffin Kit have?
The protein content in Jam Doughnut Muffin Kit depends on the ingredients exists in it. On average, 1 doughnut muffin (prepared as directed) of Jam Doughnut Muffin Kit contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Jam Doughnut Muffin Kit, Download Nutribit app for healthier you!
How much sugar does a Jam Doughnut Muffin Kit have?
On average, 1 doughnut muffin (prepared as directed) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam Doughnut Muffin Kit.
How Much carbohydrates (carbs) is in Jam Doughnut Muffin Kit?
The amount of carbohydrates (carbs) in Jam Doughnut Muffin Kit depends on its serving size and preparation. On average, 1 doughnut muffin (prepared as directed) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jam Doughnut Muffin Kit.
How Much Fiber is in Jam Doughnut Muffin Kit?
Jam Doughnut Muffin Kit contains approximately 1.4 grams of fiber in 1 doughnut muffin (prepared as directed).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jam Doughnut Muffin Kit for healthier you!
What vitamins and minerals are in a Jam Doughnut Muffin Kit?
Jam Doughnut Muffin Kit contains following minerals:
General
Does Jam Doughnut Muffin Kit contain caffeine?
Jam Doughnut Muffin Kit does not contain any caffeine.
Does Jam Doughnut Muffin Kit contain alcohol?
Jam Doughnut Muffin Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jam Doughnut Muffin Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam Doughnut Muffin Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jam Doughnut Muffin Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jam Doughnut Muffin Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam Doughnut Muffin Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jam Doughnut Muffin Kit for free?
Yes! Since Jam Doughnut Muffin Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jam Doughnut Muffin Kit with water tracking feature?
Nutribit automatically calculates the water content of Jam Doughnut Muffin Kit and adds it to your daily hydration log. Simply log Jam Doughnut Muffin Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jam Doughnut Muffin Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jam Doughnut Muffin Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jam Doughnut Muffin Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jam Doughnut Muffin Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jam Doughnut Muffin Kit
Total Carbohydrates in Jam Doughnut Muffin Kit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jam Doughnut Muffin Kit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jam Doughnut Muffin Kit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jam Doughnut Muffin Kit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jam Doughnut Muffin Kit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jam Doughnut Muffin Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jam Doughnut Muffin Kit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jam Doughnut Muffin Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jam Doughnut Muffin Kit aids weight management by helping you feel full longer.
Fiber-rich carbs from Jam Doughnut Muffin Kit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jam Doughnut Muffin Kit enhances brain function and helps improve memory and focus.
Glucose from Jam Doughnut Muffin Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jam Doughnut Muffin Kit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jam Doughnut Muffin Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jam Doughnut Muffin Kit promotes gut health by feeding beneficial gut bacteria.
Fiber in Jam Doughnut Muffin Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jam Doughnut Muffin Kit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jam Doughnut Muffin Kit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jam Doughnut Muffin Kit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jam Doughnut Muffin Kit, help regulate blood pressure and reduce hypertension risk.
How to burn 334 calories?
The amount of exercise required to burn off 1 doughnut muffin (prepared as directed) Jam Doughnut Muffin Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.