Continental Sharing Platter with Chorizo & Milano Salami
ASDA
25.13
% from protein34.17
% from carbs34.17
% from fatNutrition Facts
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Continental Sharing Platter with Chorizo & Milano Salami Nutrients FAQs
Nutrients
- Continental Sharing Platter with Chorizo & Milano Salami has 640mg of Sodium, Na.
What is the calorie content of Continental Sharing Platter with Chorizo & Milano Salami?
A typical serving 100 g (100 grams) of Continental Sharing Platter with Chorizo & Milano Salami contains approximately 427 calories.
You can check the exact calorie content by logging Continental Sharing Platter with Chorizo & Milano Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Continental Sharing Platter with Chorizo & Milano Salami have?
The amount of fat in Continental Sharing Platter with Chorizo & Milano Salami depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Continental Sharing Platter with Chorizo & Milano Salami contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Continental Sharing Platter with Chorizo & Milano Salami have?
The protein content in Continental Sharing Platter with Chorizo & Milano Salami depends on the ingredients exists in it. On average, 100 g (100 grams) of Continental Sharing Platter with Chorizo & Milano Salami contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Continental Sharing Platter with Chorizo & Milano Salami, Download Nutribit app for healthier you!
How much sugar does a Continental Sharing Platter with Chorizo & Milano Salami have?
On average, 100 g (100 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Continental Sharing Platter with Chorizo & Milano Salami.
How Much carbohydrates (carbs) is in Continental Sharing Platter with Chorizo & Milano Salami?
The amount of carbohydrates (carbs) in Continental Sharing Platter with Chorizo & Milano Salami depends on its serving size and preparation. On average, 100 g (100 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Continental Sharing Platter with Chorizo & Milano Salami.
How Much Fiber is in Continental Sharing Platter with Chorizo & Milano Salami?
Continental Sharing Platter with Chorizo & Milano Salami contains approximately 16 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Continental Sharing Platter with Chorizo & Milano Salami for healthier you!
What vitamins and minerals are in a Continental Sharing Platter with Chorizo & Milano Salami?
Continental Sharing Platter with Chorizo & Milano Salami contains following minerals:
General
Does Continental Sharing Platter with Chorizo & Milano Salami contain caffeine?
Continental Sharing Platter with Chorizo & Milano Salami does not contain any caffeine.
Does Continental Sharing Platter with Chorizo & Milano Salami contain alcohol?
Continental Sharing Platter with Chorizo & Milano Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Continental Sharing Platter with Chorizo & Milano Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Continental Sharing Platter with Chorizo & Milano Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Continental Sharing Platter with Chorizo & Milano Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Continental Sharing Platter with Chorizo & Milano Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Continental Sharing Platter with Chorizo & Milano Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Continental Sharing Platter with Chorizo & Milano Salami for free?
Yes! Since Continental Sharing Platter with Chorizo & Milano Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Continental Sharing Platter with Chorizo & Milano Salami with water tracking feature?
Nutribit automatically calculates the water content of Continental Sharing Platter with Chorizo & Milano Salami and adds it to your daily hydration log. Simply log Continental Sharing Platter with Chorizo & Milano Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Continental Sharing Platter with Chorizo & Milano Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Continental Sharing Platter with Chorizo & Milano Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Continental Sharing Platter with Chorizo & Milano Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Continental Sharing Platter with Chorizo & Milano Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Continental Sharing Platter with Chorizo & Milano Salami
Protein in Continental Sharing Platter with Chorizo & Milano Salami supports building and repairing tissues.
Builds and repairs tissues in Continental Sharing Platter with Chorizo & Milano Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Continental Sharing Platter with Chorizo & Milano Salami supports immune function.
Supports immune function in Continental Sharing Platter with Chorizo & Milano Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Continental Sharing Platter with Chorizo & Milano Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Continental Sharing Platter with Chorizo & Milano Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Continental Sharing Platter with Chorizo & Milano Salami provides energy.
Provides energy in Continental Sharing Platter with Chorizo & Milano Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Continental Sharing Platter with Chorizo & Milano Salami supports muscle growth and strength.
Supports muscle growth and strength in Continental Sharing Platter with Chorizo & Milano Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Continental Sharing Platter with Chorizo & Milano Salami helps in weight management.
Helps in weight management in Continental Sharing Platter with Chorizo & Milano Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Continental Sharing Platter with Chorizo & Milano Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Continental Sharing Platter with Chorizo & Milano Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Continental Sharing Platter with Chorizo & Milano Salami supports bone health.
Supports bone health in Continental Sharing Platter with Chorizo & Milano Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Continental Sharing Platter with Chorizo & Milano Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Continental Sharing Platter with Chorizo & Milano Salami is essential for the health and growth of hair, skin, and nails.
Protein in Continental Sharing Platter with Chorizo & Milano Salami regulates blood sugar levels.
Regulates blood sugar levels in Continental Sharing Platter with Chorizo & Milano Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami supports digestion.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami supports heart health.
Soluble fiber in Continental Sharing Platter with Chorizo & Milano Salami can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami aids in weight management.
Fiber-rich foods in Continental Sharing Platter with Chorizo & Milano Salami increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami regulates blood sugar.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami promotes gut health.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami lowers the risk of colon cancer.
A high-fiber diet from Continental Sharing Platter with Chorizo & Milano Salami is linked to a reduced risk of colon cancer.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami improves skin health.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami helps lower blood pressure.
Adequate fiber in Continental Sharing Platter with Chorizo & Milano Salami may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami boosts immune function.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami reduces the risk of type 2 diabetes.
Fiber in Continental Sharing Platter with Chorizo & Milano Salami can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami supports fluid balance.
Maintains Fluid Balance in Continental Sharing Platter with Chorizo & Milano Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami supports nerve function.
Supports Nerve Function in Continental Sharing Platter with Chorizo & Milano Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami helps regulate blood pressure.
Regulates Blood Pressure in Continental Sharing Platter with Chorizo & Milano Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami supports muscle function.
Aids Muscle Function in Continental Sharing Platter with Chorizo & Milano Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami aids nutrient absorption.
Improves Nutrient Absorption in Continental Sharing Platter with Chorizo & Milano Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami helps balance pH levels.
Balances pH Levels in Continental Sharing Platter with Chorizo & Milano Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Continental Sharing Platter with Chorizo & Milano Salami supports bone health.
Supports Bone Health in Continental Sharing Platter with Chorizo & Milano Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 427 calories?
The amount of exercise required to burn off 100 g Continental Sharing Platter with Chorizo & Milano Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.