Salami Milano Mild Salami Seasoned With Garlic and Pepper

Veroni

Total Energy

100

kcal

3.88

% from carbs

34.95

% from protein

61.17

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

30mg

10%

Sodium, Na

510mg

22.2%

Potassium, K

153mg

3.3%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami Milano Mild Salami Seasoned With Garlic and Pepper

A typical serving 1 oz of Salami Milano Mild Salami Seasoned With Garlic and Pepper (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami Milano Mild Salami Seasoned With Garlic and Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salami Milano Mild Salami Seasoned With Garlic and Pepper contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami Milano Mild Salami Seasoned With Garlic and Pepper depends on the ingredients exists in it. On average, 1 oz of Salami Milano Mild Salami Seasoned With Garlic and Pepper (about 28 grams) contains approximately 9 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

Salami Milano Mild Salami Seasoned With Garlic and Pepper contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 oz Salami Milano Mild Salami Seasoned With Garlic and Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.