Profiteroles with Chocolate Sauce

ASDA

Total Energy

195.9

kcal

20.33

% from carbs

6.5

% from protein

73.17

% from fats

In 1 pack

% daily value

Total Fat

16g

24.6%

Saturated

11g

55%

Sodium, Na

60mg

2.6%

Total Carbohydrates

10g

3.6%

Fiber

0.3g

0.9%

Sugars

4.3g

8.6%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Profiteroles with Chocolate Sauce

A typical serving 0.25 pack of Profiteroles with Chocolate Sauce (null grams) contains approximately 195.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Profiteroles with Chocolate Sauce depends on the ingredients and preparation method. On average, one serving 0.25 pack (null grams) of Profiteroles with Chocolate Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Profiteroles with Chocolate Sauce depends on the ingredients exists in it. On average, 0.25 pack of Profiteroles with Chocolate Sauce (about null grams) contains approximately 3.2 grams of protein.

On average, 0.25 pack (about null grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about null grams) contains about 10 grams of carbohydrates.

Profiteroles with Chocolate Sauce contains approximately 0.25 grams of fiber in 0.25 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 196 calories?

The amount of exercise required to burn off 0.25 pack Profiteroles with Chocolate Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.