Profiteroles

Pastry, Light and airy

5.77

% from protein

42.31

% from carbs

42.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 150 mg
6.5%

Potassium, K 90 mg
1.9%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 14 g
28%

Starch 5 g

Protein 3 g
6%

Water 20 g

Vitamin A, RAE 180 UG

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 0.4 MG_ATE

Calcium 50 mg

Iron 1 mg

Magnesium 8 mg

Zinc 0.3 mg

Sucrose 14 g

Profiteroles Nutrients FAQs

Nutrients

What is the calorie content of Profiteroles?

A typical serving 1 piece (70 grams) of Profiteroles contains approximately 200 calories.

You can check the exact calorie content by logging Profiteroles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Profiteroles have?

The amount of fat in Profiteroles depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Profiteroles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Profiteroles have?

The protein content in Profiteroles depends on the ingredients exists in it. On average, 1 piece (70 grams) of Profiteroles contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Profiteroles, Download Nutribit app for healthier you!

How much sugar does a Profiteroles have?

On average, 1 piece (70 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Profiteroles.

How Much carbohydrates (carbs) is in Profiteroles?

The amount of carbohydrates (carbs) in Profiteroles depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Profiteroles.

How Much Fiber is in Profiteroles?

Profiteroles contains approximately 1 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Profiteroles for healthier you!

What vitamins and minerals are in a Profiteroles?

Profiteroles contains following minerals:

  • Profiteroles has 50mg of Calcium.
  • Profiteroles has 150mg of Sodium, Na.
  • Profiteroles has 90mg of Potassium, K.
  • Profiteroles has 1mg of Iron.

General

Does Profiteroles contain caffeine?

Profiteroles does not contain any caffeine.

Does Profiteroles contain alcohol?

Profiteroles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Profiteroles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Profiteroles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Profiteroles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Profiteroles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Profiteroles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Profiteroles for free?

Yes! Since Profiteroles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Profiteroles with water tracking feature?

Nutribit automatically calculates the water content of Profiteroles and adds it to your daily hydration log. Simply log Profiteroles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Profiteroles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Profiteroles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Profiteroles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Profiteroles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Profiteroles

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Profiteroles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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