Battered Chicken with Sweet & Sour Sauce

ASDA

Total Energy

346.1

kcal

40.12

% from carbs

30.68

% from protein

29.2

% from fats

In 1 pack (ovenbaked)

% daily value

Total Fat

11g

16.9%

Saturated

1.1g

5.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

34g

12.4%

Fiber

1.4g

5%

Sugars

20g

40%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Battered Chicken with Sweet & Sour Sauce

A typical serving 0.5 pack (ovenbaked) of Battered Chicken with Sweet & Sour Sauce (null grams) contains approximately 346.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Battered Chicken with Sweet & Sour Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (ovenbaked) (null grams) of Battered Chicken with Sweet & Sour Sauce contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Battered Chicken with Sweet & Sour Sauce depends on the ingredients exists in it. On average, 0.5 pack (ovenbaked) of Battered Chicken with Sweet & Sour Sauce (about null grams) contains approximately 26 grams of protein.

On average, 0.5 pack (ovenbaked) (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (ovenbaked) (about null grams) contains about 34 grams of carbohydrates.

Battered Chicken with Sweet & Sour Sauce contains approximately 1.4 grams of fiber in 0.5 pack (ovenbaked) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Weight Watchers from Heinz

363 kcal

How to burn 346 calories?

The amount of exercise required to burn off 0.5 pack (ovenbaked) Battered Chicken with Sweet & Sour Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.