Tarts, Mandarin
ASDA
4.4
% from protein47.26
% from carbs47.26
% from fatNutrition Facts
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Tarts, Mandarin Nutrients FAQs
Nutrients
- Tarts, Mandarin has 80mg of Sodium, Na.
What is the calorie content of Tarts, Mandarin?
A typical serving 1 tart of Tarts, Mandarin contains approximately 371 calories.
You can check the exact calorie content by logging Tarts, Mandarin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarts, Mandarin have?
The amount of fat in Tarts, Mandarin depends on the ingredients and preparation method. On average, one serving 1 tart of Tarts, Mandarin contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarts, Mandarin have?
The protein content in Tarts, Mandarin depends on the ingredients exists in it. On average, 1 tart of Tarts, Mandarin contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Tarts, Mandarin, Download Nutribit app for healthier you!
How much sugar does a Tarts, Mandarin have?
On average, 1 tart contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarts, Mandarin.
How Much carbohydrates (carbs) is in Tarts, Mandarin?
The amount of carbohydrates (carbs) in Tarts, Mandarin depends on its serving size and preparation. On average, 1 tart contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarts, Mandarin.
How Much Fiber is in Tarts, Mandarin?
Tarts, Mandarin contains approximately 0.25 grams of fiber in 1 tart.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarts, Mandarin for healthier you!
What vitamins and minerals are in a Tarts, Mandarin?
Tarts, Mandarin contains following minerals:
General
Does Tarts, Mandarin contain caffeine?
Tarts, Mandarin does not contain any caffeine.
Does Tarts, Mandarin contain alcohol?
Tarts, Mandarin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarts, Mandarin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarts, Mandarin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarts, Mandarin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarts, Mandarin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarts, Mandarin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarts, Mandarin for free?
Yes! Since Tarts, Mandarin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarts, Mandarin with water tracking feature?
Nutribit automatically calculates the water content of Tarts, Mandarin and adds it to your daily hydration log. Simply log Tarts, Mandarin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarts, Mandarin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarts, Mandarin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarts, Mandarin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarts, Mandarin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarts, Mandarin
Total Carbohydrates in Tarts, Mandarin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarts, Mandarin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarts, Mandarin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarts, Mandarin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarts, Mandarin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarts, Mandarin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarts, Mandarin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarts, Mandarin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarts, Mandarin aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarts, Mandarin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarts, Mandarin enhances brain function and helps improve memory and focus.
Glucose from Tarts, Mandarin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarts, Mandarin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarts, Mandarin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarts, Mandarin promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarts, Mandarin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarts, Mandarin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarts, Mandarin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarts, Mandarin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarts, Mandarin, help regulate blood pressure and reduce hypertension risk.
How to burn 371 calories?
The amount of exercise required to burn off 1 tart Tarts, Mandarin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.