Tarts, Pumpkin
Original Two-Bite
5.87
% from protein47.92
% from carbs47.92
% from fatNutrition Facts
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Tarts, Pumpkin Nutrients FAQs
Nutrients
- Vitamin D:Tarts, Pumpkin has 20 IU of Vitamin D.
- Tarts, Pumpkin has 40mg of Calcium.
- Tarts, Pumpkin has 230mg of Sodium, Na.
- Tarts, Pumpkin has 150mg of Potassium, K.
- Tarts, Pumpkin has 2.2mg of Iron.
What is the calorie content of Tarts, Pumpkin?
A typical serving 4 tarts (113 grams) of Tarts, Pumpkin contains approximately 410 calories.
You can check the exact calorie content by logging Tarts, Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarts, Pumpkin have?
The amount of fat in Tarts, Pumpkin depends on the ingredients and preparation method. On average, one serving 4 tarts (113 grams) of Tarts, Pumpkin contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarts, Pumpkin have?
The protein content in Tarts, Pumpkin depends on the ingredients exists in it. On average, 4 tarts (113 grams) of Tarts, Pumpkin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tarts, Pumpkin, Download Nutribit app for healthier you!
How much sugar does a Tarts, Pumpkin have?
On average, 4 tarts (113 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarts, Pumpkin.
How Much carbohydrates (carbs) is in Tarts, Pumpkin?
The amount of carbohydrates (carbs) in Tarts, Pumpkin depends on its serving size and preparation. On average, 4 tarts (113 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarts, Pumpkin.
How Much Fiber is in Tarts, Pumpkin?
Tarts, Pumpkin contains approximately 2 grams of fiber in 4 tarts (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarts, Pumpkin for healthier you!
What vitamins and minerals are in a Tarts, Pumpkin?
Vitamins in Tarts, Pumpkin:
Tarts, Pumpkin contains following minerals:
General
Does Tarts, Pumpkin contain caffeine?
Tarts, Pumpkin does not contain any caffeine.
Does Tarts, Pumpkin contain alcohol?
Tarts, Pumpkin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarts, Pumpkin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarts, Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarts, Pumpkin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarts, Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarts, Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarts, Pumpkin for free?
Yes! Since Tarts, Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarts, Pumpkin with water tracking feature?
Nutribit automatically calculates the water content of Tarts, Pumpkin and adds it to your daily hydration log. Simply log Tarts, Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarts, Pumpkin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarts, Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarts, Pumpkin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarts, Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarts, Pumpkin
Total Carbohydrates in Tarts, Pumpkin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarts, Pumpkin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarts, Pumpkin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarts, Pumpkin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarts, Pumpkin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarts, Pumpkin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarts, Pumpkin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarts, Pumpkin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarts, Pumpkin aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarts, Pumpkin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarts, Pumpkin enhances brain function and helps improve memory and focus.
Glucose from Tarts, Pumpkin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarts, Pumpkin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarts, Pumpkin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarts, Pumpkin promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarts, Pumpkin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarts, Pumpkin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarts, Pumpkin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarts, Pumpkin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarts, Pumpkin, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 4 tarts Tarts, Pumpkin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.