Coconut Tarts
ASDA
4.12
% from protein43.58
% from carbs43.58
% from fatNutrition Facts
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Coconut Tarts Nutrients FAQs
Nutrients
- Coconut Tarts has 32mg of Sodium, Na.
What is the calorie content of Coconut Tarts?
A typical serving 1 tart of Coconut Tarts contains approximately 168 calories.
You can check the exact calorie content by logging Coconut Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Tarts have?
The amount of fat in Coconut Tarts depends on the ingredients and preparation method. On average, one serving 1 tart of Coconut Tarts contains approximately 9.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Tarts have?
The protein content in Coconut Tarts depends on the ingredients exists in it. On average, 1 tart of Coconut Tarts contains approximately 1.7 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Tarts, Download Nutribit app for healthier you!
How much sugar does a Coconut Tarts have?
On average, 1 tart contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Tarts.
How Much carbohydrates (carbs) is in Coconut Tarts?
The amount of carbohydrates (carbs) in Coconut Tarts depends on its serving size and preparation. On average, 1 tart contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Tarts.
How Much Fiber is in Coconut Tarts?
Coconut Tarts contains approximately 1.9 grams of fiber in 1 tart.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Tarts for healthier you!
What vitamins and minerals are in a Coconut Tarts?
Coconut Tarts contains following minerals:
General
Does Coconut Tarts contain caffeine?
Coconut Tarts does not contain any caffeine.
Does Coconut Tarts contain alcohol?
Coconut Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Tarts for free?
Yes! Since Coconut Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Tarts with water tracking feature?
Nutribit automatically calculates the water content of Coconut Tarts and adds it to your daily hydration log. Simply log Coconut Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Tarts
How to burn 168 calories?
The amount of exercise required to burn off 1 tart Coconut Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.