Vegetable Instant Soup

ASDA

5.85

% from protein

72.2

% from carbs

72.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sachet
Amount per serving
Calories
64
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.9 g
4.5%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 11.1 g
4%
Fiber 1.1 g
3.9%
Sugars 2.8 g
5.6%
Protein 0.9 g
1.8%

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Vegetable Instant Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Instant Soup?

A typical serving 1 sachet of Vegetable Instant Soup contains approximately 64 calories.

You can check the exact calorie content by logging Vegetable Instant Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Instant Soup have?

The amount of fat in Vegetable Instant Soup depends on the ingredients and preparation method. On average, one serving 1 sachet of Vegetable Instant Soup contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Instant Soup have?

The protein content in Vegetable Instant Soup depends on the ingredients exists in it. On average, 1 sachet of Vegetable Instant Soup contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Instant Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetable Instant Soup have?

On average, 1 sachet contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Instant Soup.

How Much carbohydrates (carbs) is in Vegetable Instant Soup?

The amount of carbohydrates (carbs) in Vegetable Instant Soup depends on its serving size and preparation. On average, 1 sachet contains about 11.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Instant Soup.

How Much Fiber is in Vegetable Instant Soup?

Vegetable Instant Soup contains approximately 1.1 grams of fiber in 1 sachet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Instant Soup for healthier you!

What vitamins and minerals are in a Vegetable Instant Soup?

Vegetable Instant Soup contains following minerals:

  • Vegetable Instant Soup has 520mg of Sodium, Na.

General

Does Vegetable Instant Soup contain caffeine?

Vegetable Instant Soup does not contain any caffeine.

Does Vegetable Instant Soup contain alcohol?

Vegetable Instant Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Instant Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Instant Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Instant Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Instant Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Instant Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Instant Soup for free?

Yes! Since Vegetable Instant Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Instant Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Instant Soup and adds it to your daily hydration log. Simply log Vegetable Instant Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Instant Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Instant Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Instant Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Instant Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Instant Soup

Sodium, Na in Vegetable Instant Soup supports fluid balance.

Maintains Fluid Balance in Vegetable Instant Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Instant Soup supports nerve function.

Supports Nerve Function in Vegetable Instant Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Instant Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Instant Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Instant Soup supports muscle function.

Aids Muscle Function in Vegetable Instant Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Instant Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Instant Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Instant Soup helps balance pH levels.

Balances pH Levels in Vegetable Instant Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Instant Soup supports bone health.

Supports Bone Health in Vegetable Instant Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 64 calories?

The amount of exercise required to burn off 1 sachet Vegetable Instant Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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