Wafer Thin Honey Roast Ham
ASDA
47.47
% from protein9.81
% from carbs9.81
% from fatNutrition Facts
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Wafer Thin Honey Roast Ham Nutrients FAQs
Nutrients
- Wafer Thin Honey Roast Ham has 640mg of Sodium, Na.
What is the calorie content of Wafer Thin Honey Roast Ham?
A typical serving 100 g (100 grams) of Wafer Thin Honey Roast Ham contains approximately 129 calories.
You can check the exact calorie content by logging Wafer Thin Honey Roast Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Thin Honey Roast Ham have?
The amount of fat in Wafer Thin Honey Roast Ham depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wafer Thin Honey Roast Ham contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Thin Honey Roast Ham have?
The protein content in Wafer Thin Honey Roast Ham depends on the ingredients exists in it. On average, 100 g (100 grams) of Wafer Thin Honey Roast Ham contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Thin Honey Roast Ham, Download Nutribit app for healthier you!
How much sugar does a Wafer Thin Honey Roast Ham have?
On average, 100 g (100 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Thin Honey Roast Ham.
How Much carbohydrates (carbs) is in Wafer Thin Honey Roast Ham?
The amount of carbohydrates (carbs) in Wafer Thin Honey Roast Ham depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Thin Honey Roast Ham.
How Much Fiber is in Wafer Thin Honey Roast Ham?
Wafer Thin Honey Roast Ham contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Thin Honey Roast Ham for healthier you!
What vitamins and minerals are in a Wafer Thin Honey Roast Ham?
Wafer Thin Honey Roast Ham contains following minerals:
General
Does Wafer Thin Honey Roast Ham contain caffeine?
Wafer Thin Honey Roast Ham does not contain any caffeine.
Does Wafer Thin Honey Roast Ham contain alcohol?
Wafer Thin Honey Roast Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Thin Honey Roast Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Thin Honey Roast Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Thin Honey Roast Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Thin Honey Roast Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Thin Honey Roast Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Thin Honey Roast Ham for free?
Yes! Since Wafer Thin Honey Roast Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Thin Honey Roast Ham with water tracking feature?
Nutribit automatically calculates the water content of Wafer Thin Honey Roast Ham and adds it to your daily hydration log. Simply log Wafer Thin Honey Roast Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Thin Honey Roast Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Thin Honey Roast Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Thin Honey Roast Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Thin Honey Roast Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Thin Honey Roast Ham
Protein in Wafer Thin Honey Roast Ham supports building and repairing tissues.
Builds and repairs tissues in Wafer Thin Honey Roast Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wafer Thin Honey Roast Ham supports immune function.
Supports immune function in Wafer Thin Honey Roast Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wafer Thin Honey Roast Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wafer Thin Honey Roast Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wafer Thin Honey Roast Ham provides energy.
Provides energy in Wafer Thin Honey Roast Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wafer Thin Honey Roast Ham supports muscle growth and strength.
Supports muscle growth and strength in Wafer Thin Honey Roast Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wafer Thin Honey Roast Ham helps in weight management.
Helps in weight management in Wafer Thin Honey Roast Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wafer Thin Honey Roast Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wafer Thin Honey Roast Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wafer Thin Honey Roast Ham supports bone health.
Supports bone health in Wafer Thin Honey Roast Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wafer Thin Honey Roast Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Wafer Thin Honey Roast Ham is essential for the health and growth of hair, skin, and nails.
Protein in Wafer Thin Honey Roast Ham regulates blood sugar levels.
Regulates blood sugar levels in Wafer Thin Honey Roast Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wafer Thin Honey Roast Ham supports fluid balance.
Maintains Fluid Balance in Wafer Thin Honey Roast Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wafer Thin Honey Roast Ham supports nerve function.
Supports Nerve Function in Wafer Thin Honey Roast Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wafer Thin Honey Roast Ham helps regulate blood pressure.
Regulates Blood Pressure in Wafer Thin Honey Roast Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wafer Thin Honey Roast Ham supports muscle function.
Aids Muscle Function in Wafer Thin Honey Roast Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wafer Thin Honey Roast Ham aids nutrient absorption.
Improves Nutrient Absorption in Wafer Thin Honey Roast Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wafer Thin Honey Roast Ham helps balance pH levels.
Balances pH Levels in Wafer Thin Honey Roast Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wafer Thin Honey Roast Ham supports bone health.
Supports Bone Health in Wafer Thin Honey Roast Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 100 g Wafer Thin Honey Roast Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.