White Sliced Roll
ASDA
12.24
% from protein73.44
% from carbs73.44
% from fatNutrition Facts
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White Sliced Roll Nutrients FAQs
Nutrients
- White Sliced Roll has 232mg of Sodium, Na.
What is the calorie content of White Sliced Roll?
A typical serving 1 roll of White Sliced Roll contains approximately 169 calories.
You can check the exact calorie content by logging White Sliced Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Sliced Roll have?
The amount of fat in White Sliced Roll depends on the ingredients and preparation method. On average, one serving 1 roll of White Sliced Roll contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Sliced Roll have?
The protein content in White Sliced Roll depends on the ingredients exists in it. On average, 1 roll of White Sliced Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White Sliced Roll, Download Nutribit app for healthier you!
How much sugar does a White Sliced Roll have?
On average, 1 roll contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sliced Roll.
How Much carbohydrates (carbs) is in White Sliced Roll?
The amount of carbohydrates (carbs) in White Sliced Roll depends on its serving size and preparation. On average, 1 roll contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Sliced Roll.
How Much Fiber is in White Sliced Roll?
White Sliced Roll contains approximately 1.4 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Sliced Roll for healthier you!
What vitamins and minerals are in a White Sliced Roll?
White Sliced Roll contains following minerals:
General
Does White Sliced Roll contain caffeine?
White Sliced Roll does not contain any caffeine.
Does White Sliced Roll contain alcohol?
White Sliced Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Sliced Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sliced Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Sliced Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Sliced Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sliced Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Sliced Roll for free?
Yes! Since White Sliced Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Sliced Roll with water tracking feature?
Nutribit automatically calculates the water content of White Sliced Roll and adds it to your daily hydration log. Simply log White Sliced Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Sliced Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Sliced Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Sliced Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Sliced Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Sliced Roll
How to burn 169 calories?
The amount of exercise required to burn off 1 roll White Sliced Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.