Medium Sliced Wholemeal

ASDA

21.53

% from protein

65.25

% from carbs

65.25

% from fat

Medium Sliced Wholemeal Nutrients FAQs

Nutrients

What is the calorie content of Medium Sliced Wholemeal?

A typical serving 1 slice of Medium Sliced Wholemeal contains approximately 68 calories.

You can check the exact calorie content by logging Medium Sliced Wholemeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Sliced Wholemeal have?

The amount of fat in Medium Sliced Wholemeal depends on the ingredients and preparation method. On average, one serving 1 slice of Medium Sliced Wholemeal contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Sliced Wholemeal have?

The protein content in Medium Sliced Wholemeal depends on the ingredients exists in it. On average, 1 slice of Medium Sliced Wholemeal contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Sliced Wholemeal, Download Nutribit app for healthier you!

How much sugar does a Medium Sliced Wholemeal have?

On average, 1 slice contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Sliced Wholemeal.

How Much carbohydrates (carbs) is in Medium Sliced Wholemeal?

The amount of carbohydrates (carbs) in Medium Sliced Wholemeal depends on its serving size and preparation. On average, 1 slice contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Sliced Wholemeal.

How Much Fiber is in Medium Sliced Wholemeal?

Medium Sliced Wholemeal contains approximately 1.9 grams of fiber in 1 slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Sliced Wholemeal for healthier you!

What vitamins and minerals are in a Medium Sliced Wholemeal?

Medium Sliced Wholemeal contains following minerals:

  • Medium Sliced Wholemeal has 100mg of Sodium, Na.

General

Does Medium Sliced Wholemeal contain caffeine?

Medium Sliced Wholemeal does not contain any caffeine.

Does Medium Sliced Wholemeal contain alcohol?

Medium Sliced Wholemeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Sliced Wholemeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Sliced Wholemeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Sliced Wholemeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Sliced Wholemeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Sliced Wholemeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Sliced Wholemeal for free?

Yes! Since Medium Sliced Wholemeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Sliced Wholemeal with water tracking feature?

Nutribit automatically calculates the water content of Medium Sliced Wholemeal and adds it to your daily hydration log. Simply log Medium Sliced Wholemeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Sliced Wholemeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Sliced Wholemeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Sliced Wholemeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Sliced Wholemeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Sliced Wholemeal

How to burn 68 calories?

The amount of exercise required to burn off 1 slice Medium Sliced Wholemeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP