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Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt

Portofino

230

kcal Energy

0%

% from carbs

49.8%

% from protein

50.2%

% from fats

In 113 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 113 g

Calories

230

% Daily Value

Total Fat 13 g

20%

Saturated 2.5 g

12.5%

Trans Fats 0 g

Polyunsaturated 2.5 g

Monounsaturated 8 g

Cholesterol 40 mg

13.3%

Sodium, Na 380 mg

16.5%

Potassium, K 376 mg

8%

Total Carbohydrates 0 g

Fiber 0 g

Sugars 0 g

Protein 29 g

58%

Iron 1.08 mg

6%

Vitamin D (D2 + D3), International Units 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium, Ca 0 mg

Iron, Fe 1.08 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt

Nutrients

What is the calorie content of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt?

A typical serving 1 can drained of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt (113 grams) contains approximately 230 calories. You can check the exact calorie content by logging Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt have?

The amount of fat in Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt have?

The protein content in Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt depends on the ingredients exists in it. On average, 1 can drained of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt (about 113 grams) contains approximately 29 grams of protein.

Is Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt a good source of protein?

The protein content in Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt depends on the ingredients exists in it. On average, 1 can drained of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt (about 113 grams) contains approximately 29 grams of protein.

How much sugar does a Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt have?

On average, 1 can drained (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contain added sugar?

On average, 1 can drained (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt?

On average, 1 can drained (about 113 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt suitable for vegans?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contain caffeine?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contain alcohol?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt healthier?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt in Nutribit?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt contains approximately 0 grams of fiber in 1 can drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt for free?

Yes absolutely, Since Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt with water tracking feature?

Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Solid Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!