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Yellowfin Tuna in Extra Virgin Olive Oil

Portofino

130

kcal Energy

0%

% from carbs

40.9%

% from protein

59.1%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
130

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 25 mg
8.3%
Sodium, Na 190 mg
8.3%
Potassium, K 190 mg
4%
Total Carbohydrates 0 g
Protein 14 g
28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellowfin Tuna in Extra Virgin Olive Oil

Nutrients

What is the calorie content of Yellowfin Tuna in Extra Virgin Olive Oil?

A typical serving 0.25 cup drained of Yellowfin Tuna in Extra Virgin Olive Oil (56 grams) contains approximately 130 calories. You can check the exact calorie content by logging Yellowfin Tuna in Extra Virgin Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellowfin Tuna in Extra Virgin Olive Oil have?

The amount of fat in Yellowfin Tuna in Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup drained (56 grams) of Yellowfin Tuna in Extra Virgin Olive Oil contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yellowfin Tuna in Extra Virgin Olive Oil have?

The protein content in Yellowfin Tuna in Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 0.25 cup drained of Yellowfin Tuna in Extra Virgin Olive Oil (about 56 grams) contains approximately 14 grams of protein.

Is Yellowfin Tuna in Extra Virgin Olive Oil a good source of protein?

The protein content in Yellowfin Tuna in Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 0.25 cup drained of Yellowfin Tuna in Extra Virgin Olive Oil (about 56 grams) contains approximately 14 grams of protein.

How much sugar does a Yellowfin Tuna in Extra Virgin Olive Oil have?

On average, 0.25 cup drained (about 56 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yellowfin Tuna in Extra Virgin Olive Oil contain added sugar?

On average, 0.25 cup drained (about 56 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yellowfin Tuna in Extra Virgin Olive Oil?

On average, 0.25 cup drained (about 56 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Yellowfin Tuna in Extra Virgin Olive Oil?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yellowfin Tuna in Extra Virgin Olive Oil?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yellowfin Tuna in Extra Virgin Olive Oil suitable for vegans?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellowfin Tuna in Extra Virgin Olive Oil contain caffeine?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellowfin Tuna in Extra Virgin Olive Oil contain alcohol?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yellowfin Tuna in Extra Virgin Olive Oil healthier?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yellowfin Tuna in Extra Virgin Olive Oil in Nutribit?

Yellowfin Tuna in Extra Virgin Olive Oil contains approximately grams of fiber in 0.25 cup drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yellowfin Tuna in Extra Virgin Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Tuna in Extra Virgin Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellowfin Tuna in Extra Virgin Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellowfin Tuna in Extra Virgin Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Tuna in Extra Virgin Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellowfin Tuna in Extra Virgin Olive Oil for free?

Yes absolutely, Since Yellowfin Tuna in Extra Virgin Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellowfin Tuna in Extra Virgin Olive Oil with water tracking feature?

Yellowfin Tuna in Extra Virgin Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellowfin Tuna in Extra Virgin Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Tuna in Extra Virgin Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellowfin Tuna in Extra Virgin Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellowfin Tuna in Extra Virgin Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!