Dinner Roll/Hamburger Bun
Outside The Breadbox
11.21
% from protein63.55
% from carbs63.55
% from fatNutrition Facts
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Dinner Roll/Hamburger Bun Nutrients FAQs
Nutrients
- Dinner Roll/Hamburger Bun has 20mg of Calcium.
- Dinner Roll/Hamburger Bun has 270mg of Sodium, Na.
- Dinner Roll/Hamburger Bun has 70mg of Potassium, K.
- Dinner Roll/Hamburger Bun has 0.4mg of Iron.
What is the calorie content of Dinner Roll/Hamburger Bun?
A typical serving 2 oz (57 grams) of Dinner Roll/Hamburger Bun contains approximately 130 calories.
You can check the exact calorie content by logging Dinner Roll/Hamburger Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner Roll/Hamburger Bun have?
The amount of fat in Dinner Roll/Hamburger Bun depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Dinner Roll/Hamburger Bun contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner Roll/Hamburger Bun have?
The protein content in Dinner Roll/Hamburger Bun depends on the ingredients exists in it. On average, 2 oz (57 grams) of Dinner Roll/Hamburger Bun contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner Roll/Hamburger Bun, Download Nutribit app for healthier you!
How much sugar does a Dinner Roll/Hamburger Bun have?
On average, 2 oz (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Roll/Hamburger Bun.
How Much carbohydrates (carbs) is in Dinner Roll/Hamburger Bun?
The amount of carbohydrates (carbs) in Dinner Roll/Hamburger Bun depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner Roll/Hamburger Bun.
How Much Fiber is in Dinner Roll/Hamburger Bun?
Dinner Roll/Hamburger Bun contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Roll/Hamburger Bun for healthier you!
What vitamins and minerals are in a Dinner Roll/Hamburger Bun?
Dinner Roll/Hamburger Bun contains following minerals:
General
Does Dinner Roll/Hamburger Bun contain caffeine?
Dinner Roll/Hamburger Bun does not contain any caffeine.
Does Dinner Roll/Hamburger Bun contain alcohol?
Dinner Roll/Hamburger Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner Roll/Hamburger Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Roll/Hamburger Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner Roll/Hamburger Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner Roll/Hamburger Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Roll/Hamburger Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner Roll/Hamburger Bun for free?
Yes! Since Dinner Roll/Hamburger Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner Roll/Hamburger Bun with water tracking feature?
Nutribit automatically calculates the water content of Dinner Roll/Hamburger Bun and adds it to your daily hydration log. Simply log Dinner Roll/Hamburger Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner Roll/Hamburger Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner Roll/Hamburger Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner Roll/Hamburger Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner Roll/Hamburger Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner Roll/Hamburger Bun
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Dinner Roll/Hamburger Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.