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Long Grain White Rice & Quinoa

Sun Rice

177

kcal Energy

77.4%

% from carbs

8.9%

% from protein

13.7%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
177

% Daily Value

Total Fat 2.6 g
4%
Saturated 0.5 g
2.5%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 33.1 g
12%
Fiber 2.4 g
8.6%
Sugars 0.3 g
0.6%
Protein 3.8 g
7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Long Grain White Rice & Quinoa

Nutrients

What is the calorie content of Long Grain White Rice & Quinoa?

A typical serving 125 g of Long Grain White Rice & Quinoa (125 grams) contains approximately 177.46 calories. You can check the exact calorie content by logging Long Grain White Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain White Rice & Quinoa have?

The amount of fat in Long Grain White Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Long Grain White Rice & Quinoa contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain White Rice & Quinoa have?

The protein content in Long Grain White Rice & Quinoa depends on the ingredients exists in it. On average, 125 g of Long Grain White Rice & Quinoa (about 125 grams) contains approximately 3.8 grams of protein.

Is Long Grain White Rice & Quinoa a good source of protein?

The protein content in Long Grain White Rice & Quinoa depends on the ingredients exists in it. On average, 125 g of Long Grain White Rice & Quinoa (about 125 grams) contains approximately 3.8 grams of protein.

How much sugar does a Long Grain White Rice & Quinoa have?

On average, 125 g (about 125 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Long Grain White Rice & Quinoa contain added sugar?

On average, 125 g (about 125 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Long Grain White Rice & Quinoa?

On average, 125 g (about 125 grams) contains about 33.1 grams of carbohydrates.

How Much Fiber is in Long Grain White Rice & Quinoa?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Long Grain White Rice & Quinoa?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Long Grain White Rice & Quinoa suitable for vegans?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Long Grain White Rice & Quinoa contain caffeine?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Long Grain White Rice & Quinoa contain alcohol?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Long Grain White Rice & Quinoa healthier?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Long Grain White Rice & Quinoa in Nutribit?

Long Grain White Rice & Quinoa contains approximately 2.4 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Long Grain White Rice & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain White Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain White Rice & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain White Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain White Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain White Rice & Quinoa for free?

Yes! Since Long Grain White Rice & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain White Rice & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Long Grain White Rice & Quinoa and adds it to your daily hydration log. Simply log Long Grain White Rice & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long Grain White Rice & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain White Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain White Rice & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain White Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!