Long Grain Rice & Quinoa
Wegmans
8.51
% from protein80
% from carbs80
% from fatNutrition Facts
More items Like Long Grain Rice & Quinoa
Long Grain Rice
Wegmans
Long Grain Rice Cups
Wegmans
White rice enriched long grain
Wegmans
Instant Long Grain White Rice
Wegmans
Steamables, Long Grain Brown Rice
Wegmans
Long Grain White Rice & Quinoa
Sun Rice
Steamables, Savory Long Grain & Wild Rice
Wegmans
Whole Grain Brown Rice & Quinoa Seasoned
Wegmans
Steamables, Whole Grain Brown Rice & Quinoa
Wegmans
Whole Grain Brown Rice, Quinoa & Lentils Seasoned
Wegmans
Long grain rice
Unico
Rice, Long Grain
Common Food
Long Grain Rice
Common Food
Rice, Long Grain Rice
WinCo Foods
Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils
Wegmans
Basmati Rice Long Grain With A Nutlike Aroma
Wegmans Organic
Long Grain Rice, Dirty Rice
A Shoprite Brand Bowl & Basket
Sides, Long Grain Rice
Mimi's Cafe
Kids Long Grain Rice
Mimi's Cafe
Long Grain Parboiled Rice
No Name
Rice, White Long Grain
Supreme
Long Grain Rice, Original
Uncle Ben's
Original Long Grain Rice
Uncle Ben's
Long Grain Rice & Quinoa Nutrients FAQs
Nutrients
- Long Grain Rice & Quinoa has 52mg of Calcium.
- Long Grain Rice & Quinoa has 5mg of Sodium, Na.
- Long Grain Rice & Quinoa has 0.72mg of Iron.
What is the calorie content of Long Grain Rice & Quinoa?
A typical serving 1 cup (140 grams) of Long Grain Rice & Quinoa contains approximately 240 calories.
You can check the exact calorie content by logging Long Grain Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Grain Rice & Quinoa have?
The amount of fat in Long Grain Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Long Grain Rice & Quinoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Grain Rice & Quinoa have?
The protein content in Long Grain Rice & Quinoa depends on the ingredients exists in it. On average, 1 cup (140 grams) of Long Grain Rice & Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Long Grain Rice & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Long Grain Rice & Quinoa have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain Rice & Quinoa.
How Much carbohydrates (carbs) is in Long Grain Rice & Quinoa?
The amount of carbohydrates (carbs) in Long Grain Rice & Quinoa depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Grain Rice & Quinoa.
How Much Fiber is in Long Grain Rice & Quinoa?
Long Grain Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain Rice & Quinoa for healthier you!
What vitamins and minerals are in a Long Grain Rice & Quinoa?
Long Grain Rice & Quinoa contains following minerals:
General
Does Long Grain Rice & Quinoa contain caffeine?
Long Grain Rice & Quinoa does not contain any caffeine.
Does Long Grain Rice & Quinoa contain alcohol?
Long Grain Rice & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Grain Rice & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Grain Rice & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Grain Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Grain Rice & Quinoa for free?
Yes! Since Long Grain Rice & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Grain Rice & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Long Grain Rice & Quinoa and adds it to your daily hydration log. Simply log Long Grain Rice & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Grain Rice & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Grain Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Grain Rice & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Grain Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Grain Rice & Quinoa
Total Carbohydrates in Long Grain Rice & Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Long Grain Rice & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Long Grain Rice & Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Long Grain Rice & Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Long Grain Rice & Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Long Grain Rice & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Long Grain Rice & Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Long Grain Rice & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Long Grain Rice & Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Long Grain Rice & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Long Grain Rice & Quinoa enhances brain function and helps improve memory and focus.
Glucose from Long Grain Rice & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Long Grain Rice & Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Long Grain Rice & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Long Grain Rice & Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Long Grain Rice & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Long Grain Rice & Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Long Grain Rice & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Long Grain Rice & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Long Grain Rice & Quinoa, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Long Grain Rice & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.