Cereals, Crispy and Chocolatey

Kellogg's Krave

6.08

% from protein

69.96

% from carbs

69.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
173.3
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.7 g
3.3%
Sodium, Na 133.3 mg
5.8%
Potassium, K 106.7 mg
2.3%
Total Carbohydrates 30.7 g
11.2%
Fiber 2.7 g
9.5%
Sugars 14.7 g
29.3%
Protein 2.7 g
5.3%
Vitamin A 133.3 IU
Vitamin D 213.3 IU
Vitamin D (D2 + D3) 5.3 UG
Vitamin C 0 mg
Calcium 34.7 mg
Iron 7.2 mg

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Cereals, Crispy and Chocolatey Nutrients FAQs

Nutrients

What is the calorie content of Cereals, Crispy and Chocolatey?

A typical serving 0.75 cup (30 grams) of Cereals, Crispy and Chocolatey contains approximately 130 calories.

You can check the exact calorie content by logging Cereals, Crispy and Chocolatey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereals, Crispy and Chocolatey have?

The amount of fat in Cereals, Crispy and Chocolatey depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cereals, Crispy and Chocolatey contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereals, Crispy and Chocolatey have?

The protein content in Cereals, Crispy and Chocolatey depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Cereals, Crispy and Chocolatey contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereals, Crispy and Chocolatey, Download Nutribit app for healthier you!

How much sugar does a Cereals, Crispy and Chocolatey have?

On average, 0.75 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereals, Crispy and Chocolatey.

How Much carbohydrates (carbs) is in Cereals, Crispy and Chocolatey?

The amount of carbohydrates (carbs) in Cereals, Crispy and Chocolatey depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereals, Crispy and Chocolatey.

How Much Fiber is in Cereals, Crispy and Chocolatey?

Cereals, Crispy and Chocolatey contains approximately 2 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereals, Crispy and Chocolatey for healthier you!

What vitamins and minerals are in a Cereals, Crispy and Chocolatey?

Vitamins in Cereals, Crispy and Chocolatey:

  • Vitamin A:Cereals, Crispy and Chocolatey has 100 IU of Vitamin A.
  • Vitamin D:Cereals, Crispy and Chocolatey has 160 IU of Vitamin D.

Cereals, Crispy and Chocolatey contains following minerals:

  • Cereals, Crispy and Chocolatey has 26mg of Calcium.
  • Cereals, Crispy and Chocolatey has 100mg of Sodium, Na.
  • Cereals, Crispy and Chocolatey has 80mg of Potassium, K.
  • Cereals, Crispy and Chocolatey has 5.4mg of Iron.

General

Does Cereals, Crispy and Chocolatey contain caffeine?

Cereals, Crispy and Chocolatey does not contain any caffeine.

Does Cereals, Crispy and Chocolatey contain alcohol?

Cereals, Crispy and Chocolatey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereals, Crispy and Chocolatey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereals, Crispy and Chocolatey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereals, Crispy and Chocolatey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereals, Crispy and Chocolatey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereals, Crispy and Chocolatey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereals, Crispy and Chocolatey for free?

Yes! Since Cereals, Crispy and Chocolatey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereals, Crispy and Chocolatey with water tracking feature?

Nutribit automatically calculates the water content of Cereals, Crispy and Chocolatey and adds it to your daily hydration log. Simply log Cereals, Crispy and Chocolatey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereals, Crispy and Chocolatey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereals, Crispy and Chocolatey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereals, Crispy and Chocolatey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereals, Crispy and Chocolatey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereals, Crispy and Chocolatey

Vitamin D in Cereals, Crispy and Chocolatey supports bone health

Vitamin D in Cereals, Crispy and Chocolatey helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Cereals, Crispy and Chocolatey boosts the immune system

Vitamin D in Cereals, Crispy and Chocolatey enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cereals, Crispy and Chocolatey improves muscle function

Vitamin D in Cereals, Crispy and Chocolatey is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cereals, Crispy and Chocolatey promotes cardiovascular health

Vitamin D in Cereals, Crispy and Chocolatey may help regulate blood pressure and support overall heart health.

Vitamin D in Cereals, Crispy and Chocolatey reduces the risk of certain diseases

Adequate levels of Vitamin D in Cereals, Crispy and Chocolatey are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cereals, Crispy and Chocolatey supports mental health

Vitamin D in Cereals, Crispy and Chocolatey deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cereals, Crispy and Chocolatey aids in weight management

Studies suggest Vitamin D in Cereals, Crispy and Chocolatey may help regulate body weight and reduce fat accumulation.

Vitamin D in Cereals, Crispy and Chocolatey improves insulin sensitivity

Vitamin D in Cereals, Crispy and Chocolatey plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cereals, Crispy and Chocolatey supports prenatal health

Vitamin D in Cereals, Crispy and Chocolatey is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Cereals, Crispy and Chocolatey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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