Pimiento Cheese Puffs

Publix Premium

Total Energy

310

kcal

22.78

% from carbs

8.86

% from protein

68.35

% from fats

In 80 g

% daily value

Total Fat

24g

36.9%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

340mg

14.8%

Potassium, K

56mg

1.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

87mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimiento Cheese Puffs

A typical serving 4 pieces of Pimiento Cheese Puffs (80 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimiento Cheese Puffs depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Pimiento Cheese Puffs contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimiento Cheese Puffs depends on the ingredients exists in it. On average, 4 pieces of Pimiento Cheese Puffs (about 80 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 18 grams of carbohydrates.

Pimiento Cheese Puffs contains approximately 1 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 pieces Pimiento Cheese Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.