Puffs, Brie & Raspberry

Publix Premium

10.46

% from protein

36.6

% from carbs

36.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
77.5
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 70 mg
3%
Potassium, K 17.5 mg
0.4%
Total Carbohydrates 7 g
2.5%
Fiber 0.3 g
0.9%
Sugars 3 g
6%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 0.4 mg
Sugars, added 2.8 g

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Puffs, Brie & Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Puffs, Brie & Raspberry?

A typical serving 4 pieces (80 grams) of Puffs, Brie & Raspberry contains approximately 310 calories.

You can check the exact calorie content by logging Puffs, Brie & Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffs, Brie & Raspberry have?

The amount of fat in Puffs, Brie & Raspberry depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Puffs, Brie & Raspberry contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffs, Brie & Raspberry have?

The protein content in Puffs, Brie & Raspberry depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Puffs, Brie & Raspberry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Puffs, Brie & Raspberry, Download Nutribit app for healthier you!

How much sugar does a Puffs, Brie & Raspberry have?

On average, 4 pieces (80 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffs, Brie & Raspberry.

How Much carbohydrates (carbs) is in Puffs, Brie & Raspberry?

The amount of carbohydrates (carbs) in Puffs, Brie & Raspberry depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffs, Brie & Raspberry.

How Much Fiber is in Puffs, Brie & Raspberry?

Puffs, Brie & Raspberry contains approximately 1 grams of fiber in 4 pieces (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffs, Brie & Raspberry for healthier you!

What vitamins and minerals are in a Puffs, Brie & Raspberry?

Puffs, Brie & Raspberry contains following minerals:

  • Puffs, Brie & Raspberry has 60mg of Calcium.
  • Puffs, Brie & Raspberry has 280mg of Sodium, Na.
  • Puffs, Brie & Raspberry has 70mg of Potassium, K.
  • Puffs, Brie & Raspberry has 1.4mg of Iron.

General

Does Puffs, Brie & Raspberry contain caffeine?

Puffs, Brie & Raspberry does not contain any caffeine.

Does Puffs, Brie & Raspberry contain alcohol?

Puffs, Brie & Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffs, Brie & Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs, Brie & Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffs, Brie & Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffs, Brie & Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs, Brie & Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffs, Brie & Raspberry for free?

Yes! Since Puffs, Brie & Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffs, Brie & Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Puffs, Brie & Raspberry and adds it to your daily hydration log. Simply log Puffs, Brie & Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffs, Brie & Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffs, Brie & Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffs, Brie & Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffs, Brie & Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffs, Brie & Raspberry

Protein in Puffs, Brie & Raspberry supports building and repairing tissues.

Builds and repairs tissues in Puffs, Brie & Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Puffs, Brie & Raspberry supports immune function.

Supports immune function in Puffs, Brie & Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Puffs, Brie & Raspberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Puffs, Brie & Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Puffs, Brie & Raspberry provides energy.

Provides energy in Puffs, Brie & Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Puffs, Brie & Raspberry supports muscle growth and strength.

Supports muscle growth and strength in Puffs, Brie & Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Puffs, Brie & Raspberry helps in weight management.

Helps in weight management in Puffs, Brie & Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Puffs, Brie & Raspberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Puffs, Brie & Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Puffs, Brie & Raspberry supports bone health.

Supports bone health in Puffs, Brie & Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Puffs, Brie & Raspberry improves skin, hair, and nails.

Improves skin, hair, and nails in Puffs, Brie & Raspberry is essential for the health and growth of hair, skin, and nails.

Protein in Puffs, Brie & Raspberry regulates blood sugar levels.

Regulates blood sugar levels in Puffs, Brie & Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 4 pieces Puffs, Brie & Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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