Puffs, Brie & Raspberry

Publix Premium

Total Energy

310

kcal

36.6

% from carbs

10.46

% from protein

52.94

% from fats

In 80 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

280mg

12.2%

Potassium, K

70mg

1.5%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

1.4mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffs, Brie & Raspberry

A typical serving 4 pieces of Puffs, Brie & Raspberry (80 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffs, Brie & Raspberry depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Puffs, Brie & Raspberry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffs, Brie & Raspberry depends on the ingredients exists in it. On average, 4 pieces of Puffs, Brie & Raspberry (about 80 grams) contains approximately 8 grams of protein.

On average, 4 pieces (about 80 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 28 grams of carbohydrates.

Puffs, Brie & Raspberry contains approximately 1 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 pieces Puffs, Brie & Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.