Ravioli, Basil Pesto
Publix Premium
20.23
% from protein48.25
% from carbs48.25
% from fatNutrition Facts
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Ravioli, Basil Pesto Nutrients FAQs
Nutrients
- Ravioli, Basil Pesto has 290mg of Calcium.
- Ravioli, Basil Pesto has 500mg of Sodium, Na.
- Ravioli, Basil Pesto has 90mg of Potassium, K.
- Ravioli, Basil Pesto has 1.1mg of Iron.
What is the calorie content of Ravioli, Basil Pesto?
A typical serving 1 cup (105 grams) of Ravioli, Basil Pesto contains approximately 260 calories.
You can check the exact calorie content by logging Ravioli, Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Basil Pesto have?
The amount of fat in Ravioli, Basil Pesto depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Ravioli, Basil Pesto contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Basil Pesto have?
The protein content in Ravioli, Basil Pesto depends on the ingredients exists in it. On average, 1 cup (105 grams) of Ravioli, Basil Pesto contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Basil Pesto, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Basil Pesto have?
On average, 1 cup (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Basil Pesto.
How Much carbohydrates (carbs) is in Ravioli, Basil Pesto?
The amount of carbohydrates (carbs) in Ravioli, Basil Pesto depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Basil Pesto.
How Much Fiber is in Ravioli, Basil Pesto?
Ravioli, Basil Pesto contains approximately 2 grams of fiber in 1 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Basil Pesto for healthier you!
What vitamins and minerals are in a Ravioli, Basil Pesto?
Ravioli, Basil Pesto contains following minerals:
General
Does Ravioli, Basil Pesto contain caffeine?
Ravioli, Basil Pesto does not contain any caffeine.
Does Ravioli, Basil Pesto contain alcohol?
Ravioli, Basil Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Basil Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Basil Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Basil Pesto for free?
Yes absolutely, Since Ravioli, Basil Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Basil Pesto with water tracking feature?
Ravioli, Basil Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ravioli, Basil Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Basil Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Basil Pesto
Protein in Ravioli, Basil Pesto supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Basil Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Basil Pesto supports immune function.
Supports immune function in Ravioli, Basil Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Basil Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Basil Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Basil Pesto provides energy.
Provides energy in Ravioli, Basil Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Basil Pesto supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Basil Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Basil Pesto helps in weight management.
Helps in weight management in Ravioli, Basil Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Basil Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Basil Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Basil Pesto supports bone health.
Supports bone health in Ravioli, Basil Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Basil Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Basil Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Basil Pesto regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Basil Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Basil Pesto supports bone health.
Calcium in Ravioli, Basil Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Basil Pesto supports muscle function.
Calcium in Ravioli, Basil Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Basil Pesto supports heart health.
Calcium in Ravioli, Basil Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Basil Pesto supports nerve transmission.
Calcium in Ravioli, Basil Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Basil Pesto supports blood clotting.
Calcium in Ravioli, Basil Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Basil Pesto supports hormonal secretion.
Calcium in Ravioli, Basil Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Basil Pesto supports weight management.
Calcium in Ravioli, Basil Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Basil Pesto supports dental health.
Calcium in Ravioli, Basil Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Basil Pesto supports blood pressure regulation.
Calcium in Ravioli, Basil Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Basil Pesto supports fluid balance.
Maintains Fluid Balance in Ravioli, Basil Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Basil Pesto supports nerve function.
Supports Nerve Function in Ravioli, Basil Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Basil Pesto helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Basil Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Basil Pesto supports muscle function.
Aids Muscle Function in Ravioli, Basil Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Basil Pesto aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Basil Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Basil Pesto helps balance pH levels.
Balances pH Levels in Ravioli, Basil Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Basil Pesto supports bone health.
Supports Bone Health in Ravioli, Basil Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Ravioli, Basil Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.