ThreeCheese Ravioli
Publix
17.83
% from protein53.5
% from carbs53.5
% from fatNutrition Facts
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ThreeCheese Ravioli Nutrients FAQs
Nutrients
- ThreeCheese Ravioli has 219mg of Calcium.
- ThreeCheese Ravioli has 400mg of Sodium, Na.
- ThreeCheese Ravioli has 247mg of Potassium, K.
- ThreeCheese Ravioli has 1mg of Iron.
What is the calorie content of ThreeCheese Ravioli?
A typical serving 8 pieces (140 grams) of ThreeCheese Ravioli contains approximately 320 calories.
You can check the exact calorie content by logging ThreeCheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ThreeCheese Ravioli have?
The amount of fat in ThreeCheese Ravioli depends on the ingredients and preparation method. On average, one serving 8 pieces (140 grams) of ThreeCheese Ravioli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ThreeCheese Ravioli have?
The protein content in ThreeCheese Ravioli depends on the ingredients exists in it. On average, 8 pieces (140 grams) of ThreeCheese Ravioli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from ThreeCheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a ThreeCheese Ravioli have?
On average, 8 pieces (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ThreeCheese Ravioli.
How Much carbohydrates (carbs) is in ThreeCheese Ravioli?
The amount of carbohydrates (carbs) in ThreeCheese Ravioli depends on its serving size and preparation. On average, 8 pieces (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from ThreeCheese Ravioli.
How Much Fiber is in ThreeCheese Ravioli?
ThreeCheese Ravioli contains approximately 3 grams of fiber in 8 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ThreeCheese Ravioli for healthier you!
What vitamins and minerals are in a ThreeCheese Ravioli?
ThreeCheese Ravioli contains following minerals:
General
Does ThreeCheese Ravioli contain caffeine?
ThreeCheese Ravioli does not contain any caffeine.
Does ThreeCheese Ravioli contain alcohol?
ThreeCheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ThreeCheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ThreeCheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ThreeCheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ThreeCheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ThreeCheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ThreeCheese Ravioli for free?
Yes! Since ThreeCheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ThreeCheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of ThreeCheese Ravioli and adds it to your daily hydration log. Simply log ThreeCheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ThreeCheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ThreeCheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ThreeCheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ThreeCheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ThreeCheese Ravioli
Total Carbohydrates in ThreeCheese Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from ThreeCheese Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in ThreeCheese Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like ThreeCheese Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in ThreeCheese Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in ThreeCheese Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in ThreeCheese Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from ThreeCheese Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in ThreeCheese Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from ThreeCheese Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in ThreeCheese Ravioli enhances brain function and helps improve memory and focus.
Glucose from ThreeCheese Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in ThreeCheese Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from ThreeCheese Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in ThreeCheese Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in ThreeCheese Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in ThreeCheese Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from ThreeCheese Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in ThreeCheese Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in ThreeCheese Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in ThreeCheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in ThreeCheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ThreeCheese Ravioli supports immune function.
Supports immune function in ThreeCheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ThreeCheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in ThreeCheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ThreeCheese Ravioli provides energy.
Provides energy in ThreeCheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ThreeCheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in ThreeCheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ThreeCheese Ravioli helps in weight management.
Helps in weight management in ThreeCheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ThreeCheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in ThreeCheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ThreeCheese Ravioli supports bone health.
Supports bone health in ThreeCheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ThreeCheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in ThreeCheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in ThreeCheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in ThreeCheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in ThreeCheese Ravioli supports bone health.
Calcium in ThreeCheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in ThreeCheese Ravioli supports muscle function.
Calcium in ThreeCheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in ThreeCheese Ravioli supports heart health.
Calcium in ThreeCheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ThreeCheese Ravioli supports nerve transmission.
Calcium in ThreeCheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ThreeCheese Ravioli supports blood clotting.
Calcium in ThreeCheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ThreeCheese Ravioli supports hormonal secretion.
Calcium in ThreeCheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ThreeCheese Ravioli supports weight management.
Calcium in ThreeCheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ThreeCheese Ravioli supports dental health.
Calcium in ThreeCheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ThreeCheese Ravioli supports blood pressure regulation.
Calcium in ThreeCheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in ThreeCheese Ravioli supports fluid balance.
Maintains Fluid Balance in ThreeCheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ThreeCheese Ravioli supports nerve function.
Supports Nerve Function in ThreeCheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ThreeCheese Ravioli helps regulate blood pressure.
Regulates Blood Pressure in ThreeCheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ThreeCheese Ravioli supports muscle function.
Aids Muscle Function in ThreeCheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ThreeCheese Ravioli aids nutrient absorption.
Improves Nutrient Absorption in ThreeCheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ThreeCheese Ravioli helps balance pH levels.
Balances pH Levels in ThreeCheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ThreeCheese Ravioli supports bone health.
Supports Bone Health in ThreeCheese Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 8 pieces ThreeCheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.