Pico de Gallo Guacamole

Markon

8.33

% from protein

16.67

% from carbs

16.67

% from fat

Pico de Gallo Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Pico de Gallo Guacamole?

A typical serving 2 tbsp (30 grams) of Pico de Gallo Guacamole contains approximately 45 calories.

You can check the exact calorie content by logging Pico de Gallo Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pico de Gallo Guacamole have?

The amount of fat in Pico de Gallo Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Pico de Gallo Guacamole contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pico de Gallo Guacamole have?

The protein content in Pico de Gallo Guacamole depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Pico de Gallo Guacamole contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pico de Gallo Guacamole, Download Nutribit app for healthier you!

How much sugar does a Pico de Gallo Guacamole have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico de Gallo Guacamole.

How Much carbohydrates (carbs) is in Pico de Gallo Guacamole?

The amount of carbohydrates (carbs) in Pico de Gallo Guacamole depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pico de Gallo Guacamole.

How Much Fiber is in Pico de Gallo Guacamole?

Pico de Gallo Guacamole contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pico de Gallo Guacamole for healthier you!

What vitamins and minerals are in a Pico de Gallo Guacamole?

Vitamins in Pico de Gallo Guacamole:

  • Vitamin A:Pico de Gallo Guacamole has 100 IU of Vitamin A.
  • Vitamin C:Pico de Gallo Guacamole has 2.4 mg of Vitamin C.

Pico de Gallo Guacamole contains following minerals:

  • Pico de Gallo Guacamole has 120mg of Sodium, Na.

General

Does Pico de Gallo Guacamole contain caffeine?

Pico de Gallo Guacamole does not contain any caffeine.

Does Pico de Gallo Guacamole contain alcohol?

Pico de Gallo Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pico de Gallo Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico de Gallo Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pico de Gallo Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pico de Gallo Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico de Gallo Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pico de Gallo Guacamole for free?

Yes absolutely, Since Pico de Gallo Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pico de Gallo Guacamole with water tracking feature?

Pico de Gallo Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pico de Gallo Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pico de Gallo Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pico de Gallo Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pico de Gallo Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pico de Gallo Guacamole

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Pico de Gallo Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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