Soft & Hearty Whole Grain Bread

Udi's Gluten Free

9.9

% from protein

63.37

% from carbs

63.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.5 g(34g)
Amount per serving
Calories
95
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 195 mg
8.5%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Soft & Hearty Whole Grain Bread Nutrients FAQs

Nutrients

What is the calorie content of Soft & Hearty Whole Grain Bread?

A typical serving 2 slices (67 grams) of Soft & Hearty Whole Grain Bread contains approximately 190 calories.

You can check the exact calorie content by logging Soft & Hearty Whole Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft & Hearty Whole Grain Bread have?

The amount of fat in Soft & Hearty Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Soft & Hearty Whole Grain Bread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft & Hearty Whole Grain Bread have?

The protein content in Soft & Hearty Whole Grain Bread depends on the ingredients exists in it. On average, 2 slices (67 grams) of Soft & Hearty Whole Grain Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soft & Hearty Whole Grain Bread, Download Nutribit app for healthier you!

How much sugar does a Soft & Hearty Whole Grain Bread have?

On average, 2 slices (67 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft & Hearty Whole Grain Bread.

How Much carbohydrates (carbs) is in Soft & Hearty Whole Grain Bread?

The amount of carbohydrates (carbs) in Soft & Hearty Whole Grain Bread depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft & Hearty Whole Grain Bread.

How Much Fiber is in Soft & Hearty Whole Grain Bread?

Soft & Hearty Whole Grain Bread contains approximately 2 grams of fiber in 2 slices (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft & Hearty Whole Grain Bread for healthier you!

What vitamins and minerals are in a Soft & Hearty Whole Grain Bread?

Soft & Hearty Whole Grain Bread contains following minerals:

  • Soft & Hearty Whole Grain Bread has 52mg of Calcium.
  • Soft & Hearty Whole Grain Bread has 390mg of Sodium, Na.
  • Soft & Hearty Whole Grain Bread has 0.72mg of Iron.

General

Does Soft & Hearty Whole Grain Bread contain caffeine?

Soft & Hearty Whole Grain Bread does not contain any caffeine.

Does Soft & Hearty Whole Grain Bread contain alcohol?

Soft & Hearty Whole Grain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft & Hearty Whole Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft & Hearty Whole Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft & Hearty Whole Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft & Hearty Whole Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft & Hearty Whole Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft & Hearty Whole Grain Bread for free?

Yes! Since Soft & Hearty Whole Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft & Hearty Whole Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of Soft & Hearty Whole Grain Bread and adds it to your daily hydration log. Simply log Soft & Hearty Whole Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft & Hearty Whole Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft & Hearty Whole Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft & Hearty Whole Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft & Hearty Whole Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft & Hearty Whole Grain Bread

Sodium, Na in Soft & Hearty Whole Grain Bread supports fluid balance.

Maintains Fluid Balance in Soft & Hearty Whole Grain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft & Hearty Whole Grain Bread supports nerve function.

Supports Nerve Function in Soft & Hearty Whole Grain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft & Hearty Whole Grain Bread helps regulate blood pressure.

Regulates Blood Pressure in Soft & Hearty Whole Grain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft & Hearty Whole Grain Bread supports muscle function.

Aids Muscle Function in Soft & Hearty Whole Grain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft & Hearty Whole Grain Bread aids nutrient absorption.

Improves Nutrient Absorption in Soft & Hearty Whole Grain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft & Hearty Whole Grain Bread helps balance pH levels.

Balances pH Levels in Soft & Hearty Whole Grain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft & Hearty Whole Grain Bread supports bone health.

Supports Bone Health in Soft & Hearty Whole Grain Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 slices Soft & Hearty Whole Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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