Soft & Chewy Plain Bagel, Gluten Free
Udi's
10.19
% from protein61.15
% from carbs61.15
% from fatNutrition Facts
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Soft & Chewy Plain Bagel, Gluten Free Nutrients FAQs
Nutrients
- Soft & Chewy Plain Bagel, Gluten Free has 52mg of Calcium.
- Soft & Chewy Plain Bagel, Gluten Free has 570mg of Sodium, Na.
- Soft & Chewy Plain Bagel, Gluten Free has 0.36mg of Iron.
What is the calorie content of Soft & Chewy Plain Bagel, Gluten Free?
A typical serving 1 bagel (99 grams) of Soft & Chewy Plain Bagel, Gluten Free contains approximately 320 calories.
You can check the exact calorie content by logging Soft & Chewy Plain Bagel, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft & Chewy Plain Bagel, Gluten Free have?
The amount of fat in Soft & Chewy Plain Bagel, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Soft & Chewy Plain Bagel, Gluten Free contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft & Chewy Plain Bagel, Gluten Free have?
The protein content in Soft & Chewy Plain Bagel, Gluten Free depends on the ingredients exists in it. On average, 1 bagel (99 grams) of Soft & Chewy Plain Bagel, Gluten Free contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soft & Chewy Plain Bagel, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Soft & Chewy Plain Bagel, Gluten Free have?
On average, 1 bagel (99 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft & Chewy Plain Bagel, Gluten Free.
How Much carbohydrates (carbs) is in Soft & Chewy Plain Bagel, Gluten Free?
The amount of carbohydrates (carbs) in Soft & Chewy Plain Bagel, Gluten Free depends on its serving size and preparation. On average, 1 bagel (99 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft & Chewy Plain Bagel, Gluten Free.
How Much Fiber is in Soft & Chewy Plain Bagel, Gluten Free?
Soft & Chewy Plain Bagel, Gluten Free contains approximately 2 grams of fiber in 1 bagel (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft & Chewy Plain Bagel, Gluten Free for healthier you!
What vitamins and minerals are in a Soft & Chewy Plain Bagel, Gluten Free?
Soft & Chewy Plain Bagel, Gluten Free contains following minerals:
General
Does Soft & Chewy Plain Bagel, Gluten Free contain caffeine?
Soft & Chewy Plain Bagel, Gluten Free does not contain any caffeine.
Does Soft & Chewy Plain Bagel, Gluten Free contain alcohol?
Soft & Chewy Plain Bagel, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft & Chewy Plain Bagel, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft & Chewy Plain Bagel, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft & Chewy Plain Bagel, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft & Chewy Plain Bagel, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft & Chewy Plain Bagel, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft & Chewy Plain Bagel, Gluten Free for free?
Yes! Since Soft & Chewy Plain Bagel, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft & Chewy Plain Bagel, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Soft & Chewy Plain Bagel, Gluten Free and adds it to your daily hydration log. Simply log Soft & Chewy Plain Bagel, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft & Chewy Plain Bagel, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft & Chewy Plain Bagel, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft & Chewy Plain Bagel, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft & Chewy Plain Bagel, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft & Chewy Plain Bagel, Gluten Free
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft & Chewy Plain Bagel, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft & Chewy Plain Bagel, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft & Chewy Plain Bagel, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft & Chewy Plain Bagel, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft & Chewy Plain Bagel, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Soft & Chewy Plain Bagel, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft & Chewy Plain Bagel, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft & Chewy Plain Bagel, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft & Chewy Plain Bagel, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft & Chewy Plain Bagel, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft & Chewy Plain Bagel, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Protein in Soft & Chewy Plain Bagel, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Soft & Chewy Plain Bagel, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft & Chewy Plain Bagel, Gluten Free supports immune function.
Supports immune function in Soft & Chewy Plain Bagel, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft & Chewy Plain Bagel, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft & Chewy Plain Bagel, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft & Chewy Plain Bagel, Gluten Free provides energy.
Provides energy in Soft & Chewy Plain Bagel, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft & Chewy Plain Bagel, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Soft & Chewy Plain Bagel, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft & Chewy Plain Bagel, Gluten Free helps in weight management.
Helps in weight management in Soft & Chewy Plain Bagel, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft & Chewy Plain Bagel, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft & Chewy Plain Bagel, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft & Chewy Plain Bagel, Gluten Free supports bone health.
Supports bone health in Soft & Chewy Plain Bagel, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft & Chewy Plain Bagel, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Soft & Chewy Plain Bagel, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Soft & Chewy Plain Bagel, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Soft & Chewy Plain Bagel, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free supports fluid balance.
Maintains Fluid Balance in Soft & Chewy Plain Bagel, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free supports nerve function.
Supports Nerve Function in Soft & Chewy Plain Bagel, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Soft & Chewy Plain Bagel, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free supports muscle function.
Aids Muscle Function in Soft & Chewy Plain Bagel, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Soft & Chewy Plain Bagel, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free helps balance pH levels.
Balances pH Levels in Soft & Chewy Plain Bagel, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft & Chewy Plain Bagel, Gluten Free supports bone health.
Supports Bone Health in Soft & Chewy Plain Bagel, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bagel Soft & Chewy Plain Bagel, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.