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Cheese Product, Smoked Gouda

Van Kaas

90

kcal Energy

9.8%

% from carbs

24.4%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 390 mg
17%
Potassium, K 0 mg
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 5 g
10%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese Product, Smoked Gouda

Nutrients

What is the calorie content of Cheese Product, Smoked Gouda?

A typical serving 1 inch cube of Cheese Product, Smoked Gouda (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Cheese Product, Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Product, Smoked Gouda have?

The amount of fat in Cheese Product, Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Cheese Product, Smoked Gouda contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Product, Smoked Gouda have?

The protein content in Cheese Product, Smoked Gouda depends on the ingredients exists in it. On average, 1 inch cube of Cheese Product, Smoked Gouda (about 28 grams) contains approximately 5 grams of protein.

Is Cheese Product, Smoked Gouda a good source of protein?

The protein content in Cheese Product, Smoked Gouda depends on the ingredients exists in it. On average, 1 inch cube of Cheese Product, Smoked Gouda (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Cheese Product, Smoked Gouda have?

On average, 1 inch cube (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Product, Smoked Gouda contain added sugar?

On average, 1 inch cube (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Product, Smoked Gouda?

On average, 1 inch cube (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Cheese Product, Smoked Gouda?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Product, Smoked Gouda?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Product, Smoked Gouda suitable for vegans?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Product, Smoked Gouda contain caffeine?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Product, Smoked Gouda contain alcohol?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Product, Smoked Gouda healthier?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Product, Smoked Gouda in Nutribit?

Cheese Product, Smoked Gouda contains approximately 0 grams of fiber in 1 inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Product, Smoked Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Product, Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Product, Smoked Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Product, Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Product, Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Product, Smoked Gouda for free?

Yes! Since Cheese Product, Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Product, Smoked Gouda with water tracking feature?

Nutribit automatically calculates the water content of Cheese Product, Smoked Gouda and adds it to your daily hydration log. Simply log Cheese Product, Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Product, Smoked Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Product, Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Product, Smoked Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Product, Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!