Natural Coleslaw
Sun Harvest
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Natural Coleslaw Nutrients FAQs
Nutrients
- Vitamin A:Natural Coleslaw has 750 IU of Vitamin A.
- Vitamin C:Natural Coleslaw has 30 mg of Vitamin C.
- Natural Coleslaw has 52mg of Calcium.
- Natural Coleslaw has 20mg of Sodium, Na.
- Natural Coleslaw has 0.36mg of Iron.
What is the calorie content of Natural Coleslaw?
A typical serving 1.5 cups (85 grams) of Natural Coleslaw contains approximately 20 calories.
You can check the exact calorie content by logging Natural Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Coleslaw have?
The amount of fat in Natural Coleslaw depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Natural Coleslaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Coleslaw have?
The protein content in Natural Coleslaw depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Natural Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Natural Coleslaw have?
On average, 1.5 cups (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Coleslaw.
How Much carbohydrates (carbs) is in Natural Coleslaw?
The amount of carbohydrates (carbs) in Natural Coleslaw depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Coleslaw.
How Much Fiber is in Natural Coleslaw?
Natural Coleslaw contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Coleslaw for healthier you!
What vitamins and minerals are in a Natural Coleslaw?
Vitamins in Natural Coleslaw:
Natural Coleslaw contains following minerals:
General
Does Natural Coleslaw contain caffeine?
Natural Coleslaw does not contain any caffeine.
Does Natural Coleslaw contain alcohol?
Natural Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Coleslaw for free?
Yes! Since Natural Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Natural Coleslaw and adds it to your daily hydration log. Simply log Natural Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Coleslaw
Vitamin A in Natural Coleslaw supports eye health.
Vitamin A in Natural Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Natural Coleslaw boosts immune function.
Vitamin A in Natural Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Natural Coleslaw promotes healthy skin.
Vitamin A in Natural Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Natural Coleslaw enhances reproductive health.
Vitamin A in Natural Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Natural Coleslaw supports bone health.
Vitamin A in Natural Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Natural Coleslaw reduces the risk of certain cancers.
Vitamin A in Natural Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Natural Coleslaw promotes healthy development during pregnancy.
Vitamin A in Natural Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Natural Coleslaw maintains healthy mucous membranes.
Vitamin A in Natural Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Natural Coleslaw improves wound healing.
Vitamin A in Natural Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Natural Coleslaw may reduce the risk of macular degeneration.
Vitamin A in Natural Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1.5 cups Natural Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.