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Crackers, Rich Golden

H-E-B Organics

90

kcal Energy

58.3%

% from carbs

4.2%

% from protein

37.5%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
90

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crackers, Rich Golden

Nutrients

What is the calorie content of Crackers, Rich Golden?

A typical serving 6 crackers of Crackers, Rich Golden (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Crackers, Rich Golden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Rich Golden have?

The amount of fat in Crackers, Rich Golden depends on the ingredients and preparation method. On average, one serving 6 crackers (20 grams) of Crackers, Rich Golden contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Rich Golden have?

The protein content in Crackers, Rich Golden depends on the ingredients exists in it. On average, 6 crackers of Crackers, Rich Golden (about 20 grams) contains approximately 1 grams of protein.

Is Crackers, Rich Golden a good source of protein?

The protein content in Crackers, Rich Golden depends on the ingredients exists in it. On average, 6 crackers of Crackers, Rich Golden (about 20 grams) contains approximately 1 grams of protein.

How much sugar does a Crackers, Rich Golden have?

On average, 6 crackers (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Rich Golden contain added sugar?

On average, 6 crackers (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Rich Golden?

On average, 6 crackers (about 20 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Crackers, Rich Golden?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Rich Golden?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Rich Golden suitable for vegans?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Rich Golden contain caffeine?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Rich Golden contain alcohol?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Rich Golden healthier?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Rich Golden in Nutribit?

Crackers, Rich Golden contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Rich Golden?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Rich Golden and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Rich Golden quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Rich Golden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Rich Golden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Rich Golden for free?

Yes! Since Crackers, Rich Golden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Rich Golden with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Rich Golden and adds it to your daily hydration log. Simply log Crackers, Rich Golden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Rich Golden as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Rich Golden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Rich Golden nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Rich Golden data can be accessed offline in the Nutribit app anytime anywhere!