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Golden Grains Rosemary Sourdough

H-E-B

190

kcal Energy

75.6%

% from carbs

12.6%

% from protein

11.8%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
190

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 630 mg
27.4%
Potassium, K 110 mg
2.3%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Iron 2.3 mg
12.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2.3 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Golden Grains Rosemary Sourdough

Nutrients

What is the calorie content of Golden Grains Rosemary Sourdough?

A typical serving 2 oz of Golden Grains Rosemary Sourdough (56 grams) contains approximately 190 calories. You can check the exact calorie content by logging Golden Grains Rosemary Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Grains Rosemary Sourdough have?

The amount of fat in Golden Grains Rosemary Sourdough depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Golden Grains Rosemary Sourdough contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Grains Rosemary Sourdough have?

The protein content in Golden Grains Rosemary Sourdough depends on the ingredients exists in it. On average, 2 oz of Golden Grains Rosemary Sourdough (about 56 grams) contains approximately 6 grams of protein.

Is Golden Grains Rosemary Sourdough a good source of protein?

The protein content in Golden Grains Rosemary Sourdough depends on the ingredients exists in it. On average, 2 oz of Golden Grains Rosemary Sourdough (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Golden Grains Rosemary Sourdough have?

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Grains Rosemary Sourdough contain added sugar?

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Grains Rosemary Sourdough?

On average, 2 oz (about 56 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Golden Grains Rosemary Sourdough?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Grains Rosemary Sourdough?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Grains Rosemary Sourdough suitable for vegans?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Grains Rosemary Sourdough contain caffeine?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Grains Rosemary Sourdough contain alcohol?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Grains Rosemary Sourdough healthier?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Grains Rosemary Sourdough in Nutribit?

Golden Grains Rosemary Sourdough contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Grains Rosemary Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Grains Rosemary Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Grains Rosemary Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Grains Rosemary Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Grains Rosemary Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Grains Rosemary Sourdough for free?

Yes! Since Golden Grains Rosemary Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Grains Rosemary Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Golden Grains Rosemary Sourdough and adds it to your daily hydration log. Simply log Golden Grains Rosemary Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Grains Rosemary Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Grains Rosemary Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Grains Rosemary Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Grains Rosemary Sourdough data can be accessed offline in the Nutribit app anytime anywhere!