Cheddar Stuffed Jalapeno in a Crispy Breading

Appetitos

Total Energy

190

kcal

44.44

% from carbs

10.1

% from protein

45.45

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

830mg

36.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

110mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Stuffed Jalapeno in a Crispy Breading

A typical serving 3 pieces of Cheddar Stuffed Jalapeno in a Crispy Breading (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Stuffed Jalapeno in a Crispy Breading depends on the ingredients and preparation method. On average, one serving 3 pieces (80 grams) of Cheddar Stuffed Jalapeno in a Crispy Breading contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Stuffed Jalapeno in a Crispy Breading depends on the ingredients exists in it. On average, 3 pieces of Cheddar Stuffed Jalapeno in a Crispy Breading (about 80 grams) contains approximately 5 grams of protein.

On average, 3 pieces (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 80 grams) contains about 22 grams of carbohydrates.

Cheddar Stuffed Jalapeno in a Crispy Breading contains approximately 1 grams of fiber in 3 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Cheddar Stuffed Jalapeno in a Crispy Breading

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.