Kamut Pasta
Pastabilities
15.57
% from protein77.86
% from carbs77.86
% from fatNutrition Facts
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Kamut Pasta Nutrients FAQs
Nutrients
- Kamut Pasta has 1.08mg of Iron.
What is the calorie content of Kamut Pasta?
A typical serving 2 oz (57 grams) of Kamut Pasta contains approximately 210 calories.
You can check the exact calorie content by logging Kamut Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kamut Pasta have?
The amount of fat in Kamut Pasta depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Kamut Pasta contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kamut Pasta have?
The protein content in Kamut Pasta depends on the ingredients exists in it. On average, 2 oz (57 grams) of Kamut Pasta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kamut Pasta, Download Nutribit app for healthier you!
How much sugar does a Kamut Pasta have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kamut Pasta.
How Much carbohydrates (carbs) is in Kamut Pasta?
The amount of carbohydrates (carbs) in Kamut Pasta depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kamut Pasta.
How Much Fiber is in Kamut Pasta?
Kamut Pasta contains approximately 6 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kamut Pasta for healthier you!
What vitamins and minerals are in a Kamut Pasta?
Kamut Pasta contains following minerals:
General
Does Kamut Pasta contain caffeine?
Kamut Pasta does not contain any caffeine.
Does Kamut Pasta contain alcohol?
Kamut Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kamut Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kamut Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kamut Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kamut Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kamut Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kamut Pasta for free?
Yes absolutely, Since Kamut Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kamut Pasta with water tracking feature?
Kamut Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kamut Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kamut Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kamut Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kamut Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kamut Pasta
Protein in Kamut Pasta supports building and repairing tissues.
Builds and repairs tissues in Kamut Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kamut Pasta supports immune function.
Supports immune function in Kamut Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kamut Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kamut Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kamut Pasta provides energy.
Provides energy in Kamut Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kamut Pasta supports muscle growth and strength.
Supports muscle growth and strength in Kamut Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kamut Pasta helps in weight management.
Helps in weight management in Kamut Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kamut Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kamut Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kamut Pasta supports bone health.
Supports bone health in Kamut Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kamut Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Kamut Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Kamut Pasta regulates blood sugar levels.
Regulates blood sugar levels in Kamut Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kamut Pasta supports digestion.
Fiber in Kamut Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kamut Pasta supports heart health.
Soluble fiber in Kamut Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kamut Pasta aids in weight management.
Fiber-rich foods in Kamut Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kamut Pasta regulates blood sugar.
Fiber in Kamut Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kamut Pasta promotes gut health.
Fiber in Kamut Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kamut Pasta lowers the risk of colon cancer.
A high-fiber diet from Kamut Pasta is linked to a reduced risk of colon cancer.
Fiber in Kamut Pasta improves skin health.
Fiber in Kamut Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kamut Pasta helps lower blood pressure.
Adequate fiber in Kamut Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kamut Pasta boosts immune function.
Fiber in Kamut Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kamut Pasta reduces the risk of type 2 diabetes.
Fiber in Kamut Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Kamut Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.