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Tasty Pasta Ruffles

Pastabilities

190

kcal Energy

46.7%

% from carbs

46.7%

% from protein

6.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
190

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 360 mg
7.7%
Total Carbohydrates 24 g
8.7%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 24 g
48%
Iron 3.6 mg
20%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 3.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tasty Pasta Ruffles

Nutrients

What is the calorie content of Tasty Pasta Ruffles?

A typical serving 1 cup of Tasty Pasta Ruffles (56 grams) contains approximately 190 calories. You can check the exact calorie content by logging Tasty Pasta Ruffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasty Pasta Ruffles have?

The amount of fat in Tasty Pasta Ruffles depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Tasty Pasta Ruffles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tasty Pasta Ruffles have?

The protein content in Tasty Pasta Ruffles depends on the ingredients exists in it. On average, 1 cup of Tasty Pasta Ruffles (about 56 grams) contains approximately 24 grams of protein.

Is Tasty Pasta Ruffles a good source of protein?

The protein content in Tasty Pasta Ruffles depends on the ingredients exists in it. On average, 1 cup of Tasty Pasta Ruffles (about 56 grams) contains approximately 24 grams of protein.

How much sugar does a Tasty Pasta Ruffles have?

On average, 1 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tasty Pasta Ruffles contain added sugar?

On average, 1 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tasty Pasta Ruffles?

On average, 1 cup (about 56 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Tasty Pasta Ruffles?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tasty Pasta Ruffles?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tasty Pasta Ruffles suitable for vegans?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tasty Pasta Ruffles contain caffeine?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tasty Pasta Ruffles contain alcohol?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tasty Pasta Ruffles healthier?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tasty Pasta Ruffles in Nutribit?

Tasty Pasta Ruffles contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tasty Pasta Ruffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Pasta Ruffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasty Pasta Ruffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasty Pasta Ruffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Pasta Ruffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasty Pasta Ruffles for free?

Yes! Since Tasty Pasta Ruffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasty Pasta Ruffles with water tracking feature?

Nutribit automatically calculates the water content of Tasty Pasta Ruffles and adds it to your daily hydration log. Simply log Tasty Pasta Ruffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasty Pasta Ruffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasty Pasta Ruffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasty Pasta Ruffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasty Pasta Ruffles data can be accessed offline in the Nutribit app anytime anywhere!