Fitfood Whey Protein Shake Mix, Vanilla Delight

Xymogen

Total Energy

190

kcal

39.12

% from carbs

41.08

% from protein

19.8

% from fats

In 50 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

21g

42%

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fitfood Whey Protein Shake Mix, Vanilla Delight

A typical serving 2 scoops of Fitfood Whey Protein Shake Mix, Vanilla Delight (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fitfood Whey Protein Shake Mix, Vanilla Delight depends on the ingredients and preparation method. On average, one serving 2 scoops (50 grams) of Fitfood Whey Protein Shake Mix, Vanilla Delight contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fitfood Whey Protein Shake Mix, Vanilla Delight depends on the ingredients exists in it. On average, 2 scoops of Fitfood Whey Protein Shake Mix, Vanilla Delight (about 50 grams) contains approximately 21 grams of protein.

On average, 2 scoops (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 50 grams) contains about 20 grams of carbohydrates.

Fitfood Whey Protein Shake Mix, Vanilla Delight contains approximately 6 grams of fiber in 2 scoops (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Fitfood Whey Protein Shake Mix, Vanilla Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.