Whey & Casein Protein Shake Mix, Vanilla

Supreme Protein

Total Energy

100

kcal

22.54

% from carbs

56.34

% from protein

21.13

% from fats

In 26.3 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

195mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey & Casein Protein Shake Mix, Vanilla

A typical serving 26.3 g of Whey & Casein Protein Shake Mix, Vanilla (26.3 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey & Casein Protein Shake Mix, Vanilla depends on the ingredients and preparation method. On average, one serving 26.3 g (26.3 grams) of Whey & Casein Protein Shake Mix, Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey & Casein Protein Shake Mix, Vanilla depends on the ingredients exists in it. On average, 26.3 g of Whey & Casein Protein Shake Mix, Vanilla (about 26.3 grams) contains approximately 15 grams of protein.

On average, 26.3 g (about 26.3 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26.3 g (about 26.3 grams) contains about 6 grams of carbohydrates.

Whey & Casein Protein Shake Mix, Vanilla contains approximately 3 grams of fiber in 26.3 g (about 26.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 26.3 g Whey & Casein Protein Shake Mix, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.