Fit Food Whey Protein Shake, Creamy Chocolate

Xymogen

Total Energy

180

kcal

42.31

% from carbs

40.38

% from protein

17.31

% from fats

In 53 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

360mg

15.7%

Total Carbohydrates

22g

8%

Fiber

11g

39.3%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Food Whey Protein Shake, Creamy Chocolate

A typical serving 1 packet of Fit Food Whey Protein Shake, Creamy Chocolate (53 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Food Whey Protein Shake, Creamy Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (53 grams) of Fit Food Whey Protein Shake, Creamy Chocolate contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Food Whey Protein Shake, Creamy Chocolate depends on the ingredients exists in it. On average, 1 packet of Fit Food Whey Protein Shake, Creamy Chocolate (about 53 grams) contains approximately 21 grams of protein.

On average, 1 packet (about 53 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 53 grams) contains about 22 grams of carbohydrates.

Fit Food Whey Protein Shake, Creamy Chocolate contains approximately 11 grams of fiber in 1 packet (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 packet Fit Food Whey Protein Shake, Creamy Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.