Fit Food Whey Protein Shake, Creamy Chocolate
Xymogen
40.38
% from protein42.31
% from carbs42.31
% from fatNutrition Facts
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Fit Food Whey Protein Shake, Creamy Chocolate Nutrients FAQs
Nutrients
- Vitamin C:Fit Food Whey Protein Shake, Creamy Chocolate has 1.2 mg of Vitamin C.
- Fit Food Whey Protein Shake, Creamy Chocolate has 130mg of Calcium.
- Fit Food Whey Protein Shake, Creamy Chocolate has 360mg of Sodium, Na.
- Fit Food Whey Protein Shake, Creamy Chocolate has 1.8mg of Iron.
What is the calorie content of Fit Food Whey Protein Shake, Creamy Chocolate?
A typical serving 1 packet (53 grams) of Fit Food Whey Protein Shake, Creamy Chocolate contains approximately 180 calories.
You can check the exact calorie content by logging Fit Food Whey Protein Shake, Creamy Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Food Whey Protein Shake, Creamy Chocolate have?
The amount of fat in Fit Food Whey Protein Shake, Creamy Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (53 grams) of Fit Food Whey Protein Shake, Creamy Chocolate contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Food Whey Protein Shake, Creamy Chocolate have?
The protein content in Fit Food Whey Protein Shake, Creamy Chocolate depends on the ingredients exists in it. On average, 1 packet (53 grams) of Fit Food Whey Protein Shake, Creamy Chocolate contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Food Whey Protein Shake, Creamy Chocolate, Download Nutribit app for healthier you!
How much sugar does a Fit Food Whey Protein Shake, Creamy Chocolate have?
On average, 1 packet (53 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Food Whey Protein Shake, Creamy Chocolate.
How Much carbohydrates (carbs) is in Fit Food Whey Protein Shake, Creamy Chocolate?
The amount of carbohydrates (carbs) in Fit Food Whey Protein Shake, Creamy Chocolate depends on its serving size and preparation. On average, 1 packet (53 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Food Whey Protein Shake, Creamy Chocolate.
How Much Fiber is in Fit Food Whey Protein Shake, Creamy Chocolate?
Fit Food Whey Protein Shake, Creamy Chocolate contains approximately 11 grams of fiber in 1 packet (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Food Whey Protein Shake, Creamy Chocolate for healthier you!
What vitamins and minerals are in a Fit Food Whey Protein Shake, Creamy Chocolate?
Vitamins in Fit Food Whey Protein Shake, Creamy Chocolate:
Fit Food Whey Protein Shake, Creamy Chocolate contains following minerals:
General
Does Fit Food Whey Protein Shake, Creamy Chocolate contain caffeine?
Fit Food Whey Protein Shake, Creamy Chocolate does not contain any caffeine.
Does Fit Food Whey Protein Shake, Creamy Chocolate contain alcohol?
Fit Food Whey Protein Shake, Creamy Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Food Whey Protein Shake, Creamy Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Food Whey Protein Shake, Creamy Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Food Whey Protein Shake, Creamy Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Food Whey Protein Shake, Creamy Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Food Whey Protein Shake, Creamy Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Food Whey Protein Shake, Creamy Chocolate for free?
Yes! Since Fit Food Whey Protein Shake, Creamy Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Food Whey Protein Shake, Creamy Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Fit Food Whey Protein Shake, Creamy Chocolate and adds it to your daily hydration log. Simply log Fit Food Whey Protein Shake, Creamy Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Food Whey Protein Shake, Creamy Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Food Whey Protein Shake, Creamy Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Food Whey Protein Shake, Creamy Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Food Whey Protein Shake, Creamy Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Food Whey Protein Shake, Creamy Chocolate
Protein in Fit Food Whey Protein Shake, Creamy Chocolate supports building and repairing tissues.
Builds and repairs tissues in Fit Food Whey Protein Shake, Creamy Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate supports immune function.
Supports immune function in Fit Food Whey Protein Shake, Creamy Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Food Whey Protein Shake, Creamy Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate provides energy.
Provides energy in Fit Food Whey Protein Shake, Creamy Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Fit Food Whey Protein Shake, Creamy Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate helps in weight management.
Helps in weight management in Fit Food Whey Protein Shake, Creamy Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Food Whey Protein Shake, Creamy Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate supports bone health.
Supports bone health in Fit Food Whey Protein Shake, Creamy Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Food Whey Protein Shake, Creamy Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Fit Food Whey Protein Shake, Creamy Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Fit Food Whey Protein Shake, Creamy Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate supports digestion.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate supports heart health.
Soluble fiber in Fit Food Whey Protein Shake, Creamy Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate aids in weight management.
Fiber-rich foods in Fit Food Whey Protein Shake, Creamy Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate regulates blood sugar.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate promotes gut health.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate lowers the risk of colon cancer.
A high-fiber diet from Fit Food Whey Protein Shake, Creamy Chocolate is linked to a reduced risk of colon cancer.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate improves skin health.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate helps lower blood pressure.
Adequate fiber in Fit Food Whey Protein Shake, Creamy Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate boosts immune function.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate reduces the risk of type 2 diabetes.
Fiber in Fit Food Whey Protein Shake, Creamy Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate supports fluid balance.
Maintains Fluid Balance in Fit Food Whey Protein Shake, Creamy Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate supports nerve function.
Supports Nerve Function in Fit Food Whey Protein Shake, Creamy Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Fit Food Whey Protein Shake, Creamy Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate supports muscle function.
Aids Muscle Function in Fit Food Whey Protein Shake, Creamy Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Fit Food Whey Protein Shake, Creamy Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate helps balance pH levels.
Balances pH Levels in Fit Food Whey Protein Shake, Creamy Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fit Food Whey Protein Shake, Creamy Chocolate supports bone health.
Supports Bone Health in Fit Food Whey Protein Shake, Creamy Chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 packet Fit Food Whey Protein Shake, Creamy Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.