Garden Salad, Sea Salted Veggie Chips

Johnvince Foods

5.13

% from protein

48.72

% from carbs

48.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
300
% Daily value*
Total Fat 16 g
24.6%
Saturated 2 g
10%
Sodium, Na 80 mg
3.5%
Potassium, K 380 mg
8.1%
Total Carbohydrates 38 g
13.8%
Fiber 10 g
35.7%
Sugars 14 g
28%
Protein 4 g
8%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 62 mg
Iron 2 mg
Sugars, added 0 g

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Garden Salad, Sea Salted Veggie Chips Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad, Sea Salted Veggie Chips?

A typical serving 0.5 cup (30 grams) of Garden Salad, Sea Salted Veggie Chips contains approximately 150 calories.

You can check the exact calorie content by logging Garden Salad, Sea Salted Veggie Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad, Sea Salted Veggie Chips have?

The amount of fat in Garden Salad, Sea Salted Veggie Chips depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Garden Salad, Sea Salted Veggie Chips contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad, Sea Salted Veggie Chips have?

The protein content in Garden Salad, Sea Salted Veggie Chips depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Garden Salad, Sea Salted Veggie Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad, Sea Salted Veggie Chips, Download Nutribit app for healthier you!

How much sugar does a Garden Salad, Sea Salted Veggie Chips have?

On average, 0.5 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, Sea Salted Veggie Chips.

How Much carbohydrates (carbs) is in Garden Salad, Sea Salted Veggie Chips?

The amount of carbohydrates (carbs) in Garden Salad, Sea Salted Veggie Chips depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad, Sea Salted Veggie Chips.

How Much Fiber is in Garden Salad, Sea Salted Veggie Chips?

Garden Salad, Sea Salted Veggie Chips contains approximately 5 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, Sea Salted Veggie Chips for healthier you!

What vitamins and minerals are in a Garden Salad, Sea Salted Veggie Chips?

Vitamins in Garden Salad, Sea Salted Veggie Chips:

  • Vitamin D:Garden Salad, Sea Salted Veggie Chips has 80 IU of Vitamin D.

Garden Salad, Sea Salted Veggie Chips contains following minerals:

  • Garden Salad, Sea Salted Veggie Chips has 31mg of Calcium.
  • Garden Salad, Sea Salted Veggie Chips has 40mg of Sodium, Na.
  • Garden Salad, Sea Salted Veggie Chips has 190mg of Potassium, K.
  • Garden Salad, Sea Salted Veggie Chips has 1mg of Iron.

General

Does Garden Salad, Sea Salted Veggie Chips contain caffeine?

Garden Salad, Sea Salted Veggie Chips does not contain any caffeine.

Does Garden Salad, Sea Salted Veggie Chips contain alcohol?

Garden Salad, Sea Salted Veggie Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad, Sea Salted Veggie Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, Sea Salted Veggie Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad, Sea Salted Veggie Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad, Sea Salted Veggie Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, Sea Salted Veggie Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad, Sea Salted Veggie Chips for free?

Yes! Since Garden Salad, Sea Salted Veggie Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad, Sea Salted Veggie Chips with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad, Sea Salted Veggie Chips and adds it to your daily hydration log. Simply log Garden Salad, Sea Salted Veggie Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad, Sea Salted Veggie Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, Sea Salted Veggie Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad, Sea Salted Veggie Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad, Sea Salted Veggie Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad, Sea Salted Veggie Chips

Fiber in Garden Salad, Sea Salted Veggie Chips supports digestion.

Fiber in Garden Salad, Sea Salted Veggie Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garden Salad, Sea Salted Veggie Chips supports heart health.

Soluble fiber in Garden Salad, Sea Salted Veggie Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garden Salad, Sea Salted Veggie Chips aids in weight management.

Fiber-rich foods in Garden Salad, Sea Salted Veggie Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garden Salad, Sea Salted Veggie Chips regulates blood sugar.

Fiber in Garden Salad, Sea Salted Veggie Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garden Salad, Sea Salted Veggie Chips promotes gut health.

Fiber in Garden Salad, Sea Salted Veggie Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garden Salad, Sea Salted Veggie Chips lowers the risk of colon cancer.

A high-fiber diet from Garden Salad, Sea Salted Veggie Chips is linked to a reduced risk of colon cancer.

Fiber in Garden Salad, Sea Salted Veggie Chips improves skin health.

Fiber in Garden Salad, Sea Salted Veggie Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garden Salad, Sea Salted Veggie Chips helps lower blood pressure.

Adequate fiber in Garden Salad, Sea Salted Veggie Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garden Salad, Sea Salted Veggie Chips boosts immune function.

Fiber in Garden Salad, Sea Salted Veggie Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garden Salad, Sea Salted Veggie Chips reduces the risk of type 2 diabetes.

Fiber in Garden Salad, Sea Salted Veggie Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Garden Salad, Sea Salted Veggie Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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