Beetroot Chips, Dried

Johnvince Foods

6.9

% from protein

31.03

% from carbs

31.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53.3 g(53g)
Amount per serving
Calories
306.7
% Daily value*
Total Fat 21.3 g
32.8%
Saturated 2 g
10%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 24 g
8.7%
Fiber 9.3 g
33.3%
Sugars 8 g
16%
Protein 5.3 g
10.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 3.6 mg

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Beetroot Chips, Dried Nutrients FAQs

Nutrients

What is the calorie content of Beetroot Chips, Dried?

A typical serving 0.75 cup (40 grams) of Beetroot Chips, Dried contains approximately 230 calories.

You can check the exact calorie content by logging Beetroot Chips, Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot Chips, Dried have?

The amount of fat in Beetroot Chips, Dried depends on the ingredients and preparation method. On average, one serving 0.75 cup (40 grams) of Beetroot Chips, Dried contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot Chips, Dried have?

The protein content in Beetroot Chips, Dried depends on the ingredients exists in it. On average, 0.75 cup (40 grams) of Beetroot Chips, Dried contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot Chips, Dried, Download Nutribit app for healthier you!

How much sugar does a Beetroot Chips, Dried have?

On average, 0.75 cup (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Chips, Dried.

How Much carbohydrates (carbs) is in Beetroot Chips, Dried?

The amount of carbohydrates (carbs) in Beetroot Chips, Dried depends on its serving size and preparation. On average, 0.75 cup (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Chips, Dried.

How Much Fiber is in Beetroot Chips, Dried?

Beetroot Chips, Dried contains approximately 7 grams of fiber in 0.75 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Chips, Dried for healthier you!

What vitamins and minerals are in a Beetroot Chips, Dried?

Beetroot Chips, Dried contains following minerals:

  • Beetroot Chips, Dried has 78mg of Calcium.
  • Beetroot Chips, Dried has 135mg of Sodium, Na.
  • Beetroot Chips, Dried has 2.7mg of Iron.

General

Does Beetroot Chips, Dried contain caffeine?

Beetroot Chips, Dried does not contain any caffeine.

Does Beetroot Chips, Dried contain alcohol?

Beetroot Chips, Dried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot Chips, Dried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Chips, Dried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot Chips, Dried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot Chips, Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Chips, Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot Chips, Dried for free?

Yes! Since Beetroot Chips, Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot Chips, Dried with water tracking feature?

Nutribit automatically calculates the water content of Beetroot Chips, Dried and adds it to your daily hydration log. Simply log Beetroot Chips, Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot Chips, Dried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Chips, Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot Chips, Dried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot Chips, Dried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot Chips, Dried

Fiber in Beetroot Chips, Dried supports digestion.

Fiber in Beetroot Chips, Dried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beetroot Chips, Dried supports heart health.

Soluble fiber in Beetroot Chips, Dried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beetroot Chips, Dried aids in weight management.

Fiber-rich foods in Beetroot Chips, Dried increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beetroot Chips, Dried regulates blood sugar.

Fiber in Beetroot Chips, Dried helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beetroot Chips, Dried promotes gut health.

Fiber in Beetroot Chips, Dried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beetroot Chips, Dried lowers the risk of colon cancer.

A high-fiber diet from Beetroot Chips, Dried is linked to a reduced risk of colon cancer.

Fiber in Beetroot Chips, Dried improves skin health.

Fiber in Beetroot Chips, Dried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beetroot Chips, Dried helps lower blood pressure.

Adequate fiber in Beetroot Chips, Dried may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beetroot Chips, Dried boosts immune function.

Fiber in Beetroot Chips, Dried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beetroot Chips, Dried reduces the risk of type 2 diabetes.

Fiber in Beetroot Chips, Dried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Beetroot Chips, Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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