Lower Manhattan Trail Mix

Johnvince Foods

12.42

% from protein

14.91

% from carbs

14.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
969.7
% Daily value*
Total Fat 78.8 g
121.2%
Saturated 12.1 g
60.6%
Sodium, Na 787.9 mg
34.3%
Total Carbohydrates 36.4 g
13.2%
Fiber 9.1 g
32.5%
Sugars 6.1 g
12.1%
Protein 30.3 g
60.6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 157.6 mg
Iron 5.5 mg

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Lower Manhattan Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Lower Manhattan Trail Mix?

A typical serving 0.33 cup (50 grams) of Lower Manhattan Trail Mix contains approximately 320 calories.

You can check the exact calorie content by logging Lower Manhattan Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lower Manhattan Trail Mix have?

The amount of fat in Lower Manhattan Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Lower Manhattan Trail Mix contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lower Manhattan Trail Mix have?

The protein content in Lower Manhattan Trail Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Lower Manhattan Trail Mix contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Lower Manhattan Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Lower Manhattan Trail Mix have?

On average, 0.33 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lower Manhattan Trail Mix.

How Much carbohydrates (carbs) is in Lower Manhattan Trail Mix?

The amount of carbohydrates (carbs) in Lower Manhattan Trail Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lower Manhattan Trail Mix.

How Much Fiber is in Lower Manhattan Trail Mix?

Lower Manhattan Trail Mix contains approximately 3 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lower Manhattan Trail Mix for healthier you!

What vitamins and minerals are in a Lower Manhattan Trail Mix?

Lower Manhattan Trail Mix contains following minerals:

  • Lower Manhattan Trail Mix has 52mg of Calcium.
  • Lower Manhattan Trail Mix has 260mg of Sodium, Na.
  • Lower Manhattan Trail Mix has 1.8mg of Iron.

General

Does Lower Manhattan Trail Mix contain caffeine?

Lower Manhattan Trail Mix does not contain any caffeine.

Does Lower Manhattan Trail Mix contain alcohol?

Lower Manhattan Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lower Manhattan Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Manhattan Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lower Manhattan Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lower Manhattan Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Manhattan Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lower Manhattan Trail Mix for free?

Yes! Since Lower Manhattan Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lower Manhattan Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Lower Manhattan Trail Mix and adds it to your daily hydration log. Simply log Lower Manhattan Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lower Manhattan Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lower Manhattan Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lower Manhattan Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lower Manhattan Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lower Manhattan Trail Mix

Protein in Lower Manhattan Trail Mix supports building and repairing tissues.

Builds and repairs tissues in Lower Manhattan Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lower Manhattan Trail Mix supports immune function.

Supports immune function in Lower Manhattan Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lower Manhattan Trail Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lower Manhattan Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lower Manhattan Trail Mix provides energy.

Provides energy in Lower Manhattan Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lower Manhattan Trail Mix supports muscle growth and strength.

Supports muscle growth and strength in Lower Manhattan Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lower Manhattan Trail Mix helps in weight management.

Helps in weight management in Lower Manhattan Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lower Manhattan Trail Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lower Manhattan Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lower Manhattan Trail Mix supports bone health.

Supports bone health in Lower Manhattan Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lower Manhattan Trail Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Lower Manhattan Trail Mix is essential for the health and growth of hair, skin, and nails.

Protein in Lower Manhattan Trail Mix regulates blood sugar levels.

Regulates blood sugar levels in Lower Manhattan Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 0.33 cup Lower Manhattan Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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