Blueberry Trail Mix

Johnvince Foods

10.74

% from protein

34.9

% from carbs

34.9

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 36 g
55.4%

Saturated 4 g
20%

Sodium, Na 240 mg
10.4%

Potassium, K 800 mg
17%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 84 mg

Iron 4 mg

Sugars, added 4 g

Blueberry Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Trail Mix?

A typical serving 0.25 cup (30 grams) of Blueberry Trail Mix contains approximately 140 calories.

You can check the exact calorie content by logging Blueberry Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Trail Mix have?

The amount of fat in Blueberry Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Trail Mix contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Trail Mix have?

The protein content in Blueberry Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blueberry Trail Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Blueberry Trail Mix have?

On average, 0.25 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Trail Mix.

How Much carbohydrates (carbs) is in Blueberry Trail Mix?

The amount of carbohydrates (carbs) in Blueberry Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Trail Mix.

How Much Fiber is in Blueberry Trail Mix?

Blueberry Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Trail Mix for healthier you!

What vitamins and minerals are in a Blueberry Trail Mix?

Blueberry Trail Mix contains following minerals:

  • Blueberry Trail Mix has 21mg of Calcium.
  • Blueberry Trail Mix has 60mg of Sodium, Na.
  • Blueberry Trail Mix has 200mg of Potassium, K.
  • Blueberry Trail Mix has 1mg of Iron.

General

Does Blueberry Trail Mix contain caffeine?

Blueberry Trail Mix does not contain any caffeine.

Does Blueberry Trail Mix contain alcohol?

Blueberry Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Trail Mix for free?

Yes! Since Blueberry Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Trail Mix and adds it to your daily hydration log. Simply log Blueberry Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Trail Mix

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Blueberry Trail Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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