Sugar Snaps
North Bay Produce
30.12
% from protein65.01
% from carbs65.01
% from fatNutrition Facts
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Sugar Snaps Nutrients FAQs
Nutrients
- Vitamin A:Sugar Snaps has 876 IU of Vitamin A.
- Vitamin C:Sugar Snaps has 40.74 mg of Vitamin C.
- Sugar Snaps has 35.72mg of Calcium.
- Sugar Snaps has 3.4mg of Sodium, Na.
- Sugar Snaps has 204.12mg of Potassium, K.
- Sugar Snaps has 1.68mg of Iron.
What is the calorie content of Sugar Snaps?
A typical serving 3 oz (85.05 grams) of Sugar Snaps contains approximately 36 calories.
You can check the exact calorie content by logging Sugar Snaps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Snaps have?
The amount of fat in Sugar Snaps depends on the ingredients and preparation method. On average, one serving 3 oz (85.05 grams) of Sugar Snaps contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Snaps have?
The protein content in Sugar Snaps depends on the ingredients exists in it. On average, 3 oz (85.05 grams) of Sugar Snaps contains approximately 2.78 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Snaps, Download Nutribit app for healthier you!
How much sugar does a Sugar Snaps have?
On average, 3 oz (85.05 grams) contains about 3.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Snaps.
How Much carbohydrates (carbs) is in Sugar Snaps?
The amount of carbohydrates (carbs) in Sugar Snaps depends on its serving size and preparation. On average, 3 oz (85.05 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Snaps.
How Much Fiber is in Sugar Snaps?
Sugar Snaps contains approximately 2.38 grams of fiber in 3 oz (85.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Snaps for healthier you!
What vitamins and minerals are in a Sugar Snaps?
Vitamins in Sugar Snaps:
Sugar Snaps contains following minerals:
General
Does Sugar Snaps contain caffeine?
Sugar Snaps does not contain any caffeine.
Does Sugar Snaps contain alcohol?
Sugar Snaps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Snaps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Snaps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Snaps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Snaps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Snaps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Snaps for free?
Yes! Since Sugar Snaps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Snaps with water tracking feature?
Nutribit automatically calculates the water content of Sugar Snaps and adds it to your daily hydration log. Simply log Sugar Snaps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Snaps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Snaps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Snaps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Snaps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Snaps
Vitamin A in Sugar Snaps supports eye health.
Vitamin A in Sugar Snaps is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sugar Snaps boosts immune function.
Vitamin A in Sugar Snaps helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sugar Snaps promotes healthy skin.
Vitamin A in Sugar Snaps supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sugar Snaps enhances reproductive health.
Vitamin A in Sugar Snaps plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sugar Snaps supports bone health.
Vitamin A in Sugar Snaps contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sugar Snaps reduces the risk of certain cancers.
Vitamin A in Sugar Snaps helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sugar Snaps promotes healthy development during pregnancy.
Vitamin A in Sugar Snaps is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sugar Snaps maintains healthy mucous membranes.
Vitamin A in Sugar Snaps helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sugar Snaps improves wound healing.
Vitamin A in Sugar Snaps promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sugar Snaps may reduce the risk of macular degeneration.
Vitamin A in Sugar Snaps, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 36 calories?
The amount of exercise required to burn off 3 oz Sugar Snaps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.