Michigan Apple
North Bay Produce
2.86
% from protein97.14
% from carbs97.14
% from fatNutrition Facts
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Michigan Apple Nutrients FAQs
Nutrients
- Vitamin A:Michigan Apple has 100 IU of Vitamin A.
- Vitamin C:Michigan Apple has 4.8 mg of Vitamin C.
- Michigan Apple has 26mg of Calcium.
- Michigan Apple has 260mg of Potassium, K.
- Michigan Apple has 0.36mg of Iron.
What is the calorie content of Michigan Apple?
A typical serving 1 large apple (242 grams) of Michigan Apple contains approximately 130 calories.
You can check the exact calorie content by logging Michigan Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Michigan Apple have?
The amount of fat in Michigan Apple depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of Michigan Apple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Michigan Apple have?
The protein content in Michigan Apple depends on the ingredients exists in it. On average, 1 large apple (242 grams) of Michigan Apple contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Michigan Apple, Download Nutribit app for healthier you!
How much sugar does a Michigan Apple have?
On average, 1 large apple (242 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Michigan Apple.
How Much carbohydrates (carbs) is in Michigan Apple?
The amount of carbohydrates (carbs) in Michigan Apple depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Michigan Apple.
How Much Fiber is in Michigan Apple?
Michigan Apple contains approximately 5 grams of fiber in 1 large apple (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Michigan Apple for healthier you!
What vitamins and minerals are in a Michigan Apple?
Vitamins in Michigan Apple:
Michigan Apple contains following minerals:
General
Does Michigan Apple contain caffeine?
Michigan Apple does not contain any caffeine.
Does Michigan Apple contain alcohol?
Michigan Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Michigan Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Michigan Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Michigan Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Michigan Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Michigan Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Michigan Apple for free?
Yes! Since Michigan Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Michigan Apple with water tracking feature?
Nutribit automatically calculates the water content of Michigan Apple and adds it to your daily hydration log. Simply log Michigan Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Michigan Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Michigan Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Michigan Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Michigan Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Michigan Apple
Fiber in Michigan Apple supports digestion.
Fiber in Michigan Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Michigan Apple supports heart health.
Soluble fiber in Michigan Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Michigan Apple aids in weight management.
Fiber-rich foods in Michigan Apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Michigan Apple regulates blood sugar.
Fiber in Michigan Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Michigan Apple promotes gut health.
Fiber in Michigan Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Michigan Apple lowers the risk of colon cancer.
A high-fiber diet from Michigan Apple is linked to a reduced risk of colon cancer.
Fiber in Michigan Apple improves skin health.
Fiber in Michigan Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Michigan Apple helps lower blood pressure.
Adequate fiber in Michigan Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Michigan Apple boosts immune function.
Fiber in Michigan Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Michigan Apple reduces the risk of type 2 diabetes.
Fiber in Michigan Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 large apple Michigan Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.