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Four Bean Salsa

Amir Foods

25

kcal Energy

48.5%

% from carbs

24.2%

% from protein

27.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
25

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 89 mg
3.9%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Four Bean Salsa

Nutrients

What is the calorie content of Four Bean Salsa?

A typical serving 2 tbs. of Four Bean Salsa (28 grams) contains approximately 25 calories. You can check the exact calorie content by logging Four Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Bean Salsa have?

The amount of fat in Four Bean Salsa depends on the ingredients and preparation method. On average, one serving 2 tbs. (28 grams) of Four Bean Salsa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Four Bean Salsa have?

The protein content in Four Bean Salsa depends on the ingredients exists in it. On average, 2 tbs. of Four Bean Salsa (about 28 grams) contains approximately 2 grams of protein.

Is Four Bean Salsa a good source of protein?

The protein content in Four Bean Salsa depends on the ingredients exists in it. On average, 2 tbs. of Four Bean Salsa (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Four Bean Salsa have?

On average, 2 tbs. (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Four Bean Salsa contain added sugar?

On average, 2 tbs. (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Four Bean Salsa?

On average, 2 tbs. (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Four Bean Salsa?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Four Bean Salsa?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Four Bean Salsa suitable for vegans?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Four Bean Salsa contain caffeine?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Four Bean Salsa contain alcohol?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Four Bean Salsa healthier?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Four Bean Salsa in Nutribit?

Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Four Bean Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Bean Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Bean Salsa for free?

Yes! Since Four Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Bean Salsa with water tracking feature?

Nutribit automatically calculates the water content of Four Bean Salsa and adds it to your daily hydration log. Simply log Four Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Bean Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Bean Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!