Four Bean Salsa
Amir Foods
24.24
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Four Bean Salsa Nutrients FAQs
Nutrients
- Vitamin A:Four Bean Salsa has 200 IU of Vitamin A.
- Vitamin C:Four Bean Salsa has 4.8 mg of Vitamin C.
- Four Bean Salsa has 52mg of Calcium.
- Four Bean Salsa has 89mg of Sodium, Na.
- Four Bean Salsa has 0.72mg of Iron.
What is the calorie content of Four Bean Salsa?
A typical serving 2 tbs. (28 grams) of Four Bean Salsa contains approximately 25 calories.
You can check the exact calorie content by logging Four Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Bean Salsa have?
The amount of fat in Four Bean Salsa depends on the ingredients and preparation method. On average, one serving 2 tbs. (28 grams) of Four Bean Salsa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Bean Salsa have?
The protein content in Four Bean Salsa depends on the ingredients exists in it. On average, 2 tbs. (28 grams) of Four Bean Salsa contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Four Bean Salsa, Download Nutribit app for healthier you!
How much sugar does a Four Bean Salsa have?
On average, 2 tbs. (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Bean Salsa.
How Much carbohydrates (carbs) is in Four Bean Salsa?
The amount of carbohydrates (carbs) in Four Bean Salsa depends on its serving size and preparation. On average, 2 tbs. (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Bean Salsa.
How Much Fiber is in Four Bean Salsa?
Four Bean Salsa contains approximately 1 grams of fiber in 2 tbs. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Bean Salsa for healthier you!
What vitamins and minerals are in a Four Bean Salsa?
Vitamins in Four Bean Salsa:
Four Bean Salsa contains following minerals:
General
Does Four Bean Salsa contain caffeine?
Four Bean Salsa does not contain any caffeine.
Does Four Bean Salsa contain alcohol?
Four Bean Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Bean Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Bean Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Bean Salsa for free?
Yes! Since Four Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Bean Salsa with water tracking feature?
Nutribit automatically calculates the water content of Four Bean Salsa and adds it to your daily hydration log. Simply log Four Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Bean Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Bean Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Bean Salsa
How to burn 25 calories?
The amount of exercise required to burn off 2 tbs. Four Bean Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.