Salad, Lentil
Amir Foods
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Salad, Lentil Nutrients FAQs
Nutrients
- Vitamin C:Salad, Lentil has 7.8 mg of Vitamin C.
- Salad, Lentil has 13mg of Calcium.
- Salad, Lentil has 89mg of Sodium, Na.
- Salad, Lentil has 0.54mg of Iron.
What is the calorie content of Salad, Lentil?
A typical serving 2 tbs (28 grams) of Salad, Lentil contains approximately 25 calories.
You can check the exact calorie content by logging Salad, Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Lentil have?
The amount of fat in Salad, Lentil depends on the ingredients and preparation method. On average, one serving 2 tbs (28 grams) of Salad, Lentil contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Lentil have?
The protein content in Salad, Lentil depends on the ingredients exists in it. On average, 2 tbs (28 grams) of Salad, Lentil contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Lentil, Download Nutribit app for healthier you!
How much sugar does a Salad, Lentil have?
On average, 2 tbs (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Lentil.
How Much carbohydrates (carbs) is in Salad, Lentil?
The amount of carbohydrates (carbs) in Salad, Lentil depends on its serving size and preparation. On average, 2 tbs (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Lentil.
How Much Fiber is in Salad, Lentil?
Salad, Lentil contains approximately 1 grams of fiber in 2 tbs (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Lentil for healthier you!
What vitamins and minerals are in a Salad, Lentil?
Vitamins in Salad, Lentil:
Salad, Lentil contains following minerals:
General
Does Salad, Lentil contain caffeine?
Salad, Lentil does not contain any caffeine.
Does Salad, Lentil contain alcohol?
Salad, Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Lentil for free?
Yes! Since Salad, Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Lentil with water tracking feature?
Nutribit automatically calculates the water content of Salad, Lentil and adds it to your daily hydration log. Simply log Salad, Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Lentil
How to burn 25 calories?
The amount of exercise required to burn off 2 tbs Salad, Lentil
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.