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Amir Foods
45
kcal Energy
18.2%
% from carbs
0%
% from protein
81.8%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 49 cup dry mix
180
kcal
Serving Size: oz.
50
kcal
Serving Size: 28 tbsp
20
kcal
Serving Size: 5 teaspoon
0
kcal
Serving Size: oz
50
kcal
Serving Size: 30 càs
27.2113
kcal
Serving Size: oz
50
kcal
Serving Size: 30 tbsp
27.2113
kcal
Serving Size: 170 gyro puff
470
kcal
Serving Size: 34 pita
75
kcal
Serving Size: 34 pita
75
kcal
Serving Size: 14 pieces
45
kcal
Serving Size: 28 tbs.
25
kcal
Serving Size: 30 tbs
70
kcal
Serving Size: 28 tbsp
30
kcal
Serving Size: 28 tbsp.
33
kcal
Serving Size: 14 pieces
45
kcal
Serving Size: 28 tbs
25
kcal
Serving Size: 28 tbs.
40
kcal
Serving Size: Ounce-weight
100
kcal
Serving Size: grams
140
kcal
Serving Size: grams
280
kcal
Serving Size: grams
140
kcal
A typical serving 2 tbs of Tzatziki Gyro Sauce (28 grams) contains approximately 45 calories. You can check the exact calorie content by logging Tzatziki Gyro Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tzatziki Gyro Sauce depends on the ingredients and preparation method. On average, one serving 2 tbs (28 grams) of Tzatziki Gyro Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tzatziki Gyro Sauce depends on the ingredients exists in it. On average, 2 tbs of Tzatziki Gyro Sauce (about 28 grams) contains approximately 0 grams of protein.
The protein content in Tzatziki Gyro Sauce depends on the ingredients exists in it. On average, 2 tbs of Tzatziki Gyro Sauce (about 28 grams) contains approximately 0 grams of protein.
On average, 2 tbs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbs (about 28 grams) contains about 2 grams of carbohydrates.
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Gyro Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tzatziki Gyro Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Gyro Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tzatziki Gyro Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tzatziki Gyro Sauce and adds it to your daily hydration log. Simply log Tzatziki Gyro Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Gyro Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tzatziki Gyro Sauce data can be accessed offline in the Nutribit app anytime anywhere!