Tzatziki Gyro Sauce

Amir Foods

Total Energy

45

kcal

18.18

% from carbs

0

% from protein

81.82

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Saturated

3.5g

17.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tzatziki Gyro Sauce

A typical serving 2 tbs of Tzatziki Gyro Sauce (28 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tzatziki Gyro Sauce depends on the ingredients and preparation method. On average, one serving 2 tbs (28 grams) of Tzatziki Gyro Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tzatziki Gyro Sauce depends on the ingredients exists in it. On average, 2 tbs of Tzatziki Gyro Sauce (about 28 grams) contains approximately 0 grams of protein.

On average, 2 tbs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbs (about 28 grams) contains about 2 grams of carbohydrates.

Tzatziki Gyro Sauce contains approximately 0 grams of fiber in 2 tbs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gyro with Tzatziki Sauce

Aplenty

180 kcal

Tzatziki Cucumber Yogurt

Al Amir Fresh Foods

50 kcal

Tzatziki sauce

Dreamland Foods

20 kcal

Artisanal hot sauce

Amir Foods

0 kcal

Gyro sauce

Common Food

27 kcal

Sauce tzatziki

Common Food

27 kcal

Tzatziki Sauce

Common Food

50 kcal

Tzatziki Sauce

Snappy Salads

50 kcal

Gyro Puff

Iltaco Foods

470 kcal

Baby Pita Bread, Whole Wheat

Amir Foods

75 kcal

Baby Pita Bread, White

Amir Foods

75 kcal

Baked Pita Chips, Plain

Amir Foods

45 kcal

Four Bean Salsa

Amir Foods

25 kcal

Garlic White Bean Hummus

Amir Foods

70 kcal

Hummus, Oil Free

Amir Foods

30 kcal

Original Hummus, Tahini

Amir Foods

33 kcal

Zahtar Baked Pita Chips

Amir Foods

45 kcal

Salad, Lentil

Amir Foods

25 kcal

Salad, Edamame

Amir Foods

40 kcal

Gyro Meatloaf Slices

Olympia Foods

300 kcal

Tzatziki Dip & Spread

Baba Foods

30 kcal

Cilantro Sauce, Gyro

Garbanzo

25 kcal

Tahini Sauce, Gyro

Garbanzo

50 kcal

How to burn 45 calories?

The amount of exercise required to burn off 2 tbs Tzatziki Gyro Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.