Italian mix

A typical serving 1 serving (40 grams) of Italian mix contains approximately 190 calories.

You can check the exact calorie content by logging Italian mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian mix depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Italian mix contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Italian mix depends on the ingredients exists in it. On average, 1 serving (40 grams) of Italian mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Italian mix, Download Nutribit app for healthier you!

On average, 1 serving (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian mix.

The amount of carbohydrates (carbs) in Italian mix depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian mix.

Italian mix contains approximately 4 grams of fiber in 1 serving (40 grams).

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Italian mix contains following minerals:

• Italian mix has 26mg of Calcium.
• Italian mix has 327mg of Sodium, Na.
• Italian mix has 1.08mg of Iron.

Italian mix does not contain any caffeine.

Italian mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian mix and adds it to your daily hydration log. Simply log Italian mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian mix data can be accessed offline in the Nutribit app anytime anywhere!