Lean Vanilla Balanced Nutrition Shake

Dot Fit

43.96

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
85
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 80 mg
3.5%

Potassium, K 135.5 mg
2.9%

Total Carbohydrates 10.5 g
3.8%

Fiber 3.5 g
12.5%

Protein 10 g
20%

Vitamin A 250 IU

Vitamin C 3 mg

Calcium 117.5 mg

Lean Vanilla Balanced Nutrition Shake Nutrients FAQs

Nutrients

What is the calorie content of Lean Vanilla Balanced Nutrition Shake?

A typical serving 2 scoops (52 grams) of Lean Vanilla Balanced Nutrition Shake contains approximately 170 calories.

You can check the exact calorie content by logging Lean Vanilla Balanced Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Vanilla Balanced Nutrition Shake have?

The amount of fat in Lean Vanilla Balanced Nutrition Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Lean Vanilla Balanced Nutrition Shake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Vanilla Balanced Nutrition Shake have?

The protein content in Lean Vanilla Balanced Nutrition Shake depends on the ingredients exists in it. On average, 2 scoops (52 grams) of Lean Vanilla Balanced Nutrition Shake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Vanilla Balanced Nutrition Shake, Download Nutribit app for healthier you!

How much sugar does a Lean Vanilla Balanced Nutrition Shake have?

On average, 2 scoops (52 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Vanilla Balanced Nutrition Shake.

How Much carbohydrates (carbs) is in Lean Vanilla Balanced Nutrition Shake?

The amount of carbohydrates (carbs) in Lean Vanilla Balanced Nutrition Shake depends on its serving size and preparation. On average, 2 scoops (52 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Vanilla Balanced Nutrition Shake.

How Much Fiber is in Lean Vanilla Balanced Nutrition Shake?

Lean Vanilla Balanced Nutrition Shake contains approximately 7 grams of fiber in 2 scoops (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Vanilla Balanced Nutrition Shake for healthier you!

What vitamins and minerals are in a Lean Vanilla Balanced Nutrition Shake?

Vitamins in Lean Vanilla Balanced Nutrition Shake:

  • Vitamin A:Lean Vanilla Balanced Nutrition Shake has 500 IU of Vitamin A.
  • Vitamin C:Lean Vanilla Balanced Nutrition Shake has 6 mg of Vitamin C.

Lean Vanilla Balanced Nutrition Shake contains following minerals:

  • Lean Vanilla Balanced Nutrition Shake has 235mg of Calcium.
  • Lean Vanilla Balanced Nutrition Shake has 160mg of Sodium, Na.
  • Lean Vanilla Balanced Nutrition Shake has 271mg of Potassium, K.

General

Does Lean Vanilla Balanced Nutrition Shake contain caffeine?

Lean Vanilla Balanced Nutrition Shake does not contain any caffeine.

Does Lean Vanilla Balanced Nutrition Shake contain alcohol?

Lean Vanilla Balanced Nutrition Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Vanilla Balanced Nutrition Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Vanilla Balanced Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Vanilla Balanced Nutrition Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Vanilla Balanced Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Vanilla Balanced Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Vanilla Balanced Nutrition Shake for free?

Yes absolutely, Since Lean Vanilla Balanced Nutrition Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Vanilla Balanced Nutrition Shake with water tracking feature?

Lean Vanilla Balanced Nutrition Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lean Vanilla Balanced Nutrition Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Vanilla Balanced Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Vanilla Balanced Nutrition Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Vanilla Balanced Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Vanilla Balanced Nutrition Shake

Protein in Lean Vanilla Balanced Nutrition Shake supports building and repairing tissues.

Builds and repairs tissues in Lean Vanilla Balanced Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Vanilla Balanced Nutrition Shake supports immune function.

Supports immune function in Lean Vanilla Balanced Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Vanilla Balanced Nutrition Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Vanilla Balanced Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Vanilla Balanced Nutrition Shake provides energy.

Provides energy in Lean Vanilla Balanced Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Vanilla Balanced Nutrition Shake supports muscle growth and strength.

Supports muscle growth and strength in Lean Vanilla Balanced Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Vanilla Balanced Nutrition Shake helps in weight management.

Helps in weight management in Lean Vanilla Balanced Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Vanilla Balanced Nutrition Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Vanilla Balanced Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Vanilla Balanced Nutrition Shake supports bone health.

Supports bone health in Lean Vanilla Balanced Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Vanilla Balanced Nutrition Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Vanilla Balanced Nutrition Shake is essential for the health and growth of hair, skin, and nails.

Protein in Lean Vanilla Balanced Nutrition Shake regulates blood sugar levels.

Regulates blood sugar levels in Lean Vanilla Balanced Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lean Vanilla Balanced Nutrition Shake supports digestion.

Fiber in Lean Vanilla Balanced Nutrition Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lean Vanilla Balanced Nutrition Shake supports heart health.

Soluble fiber in Lean Vanilla Balanced Nutrition Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lean Vanilla Balanced Nutrition Shake aids in weight management.

Fiber-rich foods in Lean Vanilla Balanced Nutrition Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lean Vanilla Balanced Nutrition Shake regulates blood sugar.

Fiber in Lean Vanilla Balanced Nutrition Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lean Vanilla Balanced Nutrition Shake promotes gut health.

Fiber in Lean Vanilla Balanced Nutrition Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lean Vanilla Balanced Nutrition Shake lowers the risk of colon cancer.

A high-fiber diet from Lean Vanilla Balanced Nutrition Shake is linked to a reduced risk of colon cancer.

Fiber in Lean Vanilla Balanced Nutrition Shake improves skin health.

Fiber in Lean Vanilla Balanced Nutrition Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lean Vanilla Balanced Nutrition Shake helps lower blood pressure.

Adequate fiber in Lean Vanilla Balanced Nutrition Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lean Vanilla Balanced Nutrition Shake boosts immune function.

Fiber in Lean Vanilla Balanced Nutrition Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lean Vanilla Balanced Nutrition Shake reduces the risk of type 2 diabetes.

Fiber in Lean Vanilla Balanced Nutrition Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Lean Vanilla Balanced Nutrition Shake supports bone health.

Calcium in Lean Vanilla Balanced Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Vanilla Balanced Nutrition Shake supports muscle function.

Calcium in Lean Vanilla Balanced Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Vanilla Balanced Nutrition Shake supports heart health.

Calcium in Lean Vanilla Balanced Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Vanilla Balanced Nutrition Shake supports nerve transmission.

Calcium in Lean Vanilla Balanced Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Vanilla Balanced Nutrition Shake supports blood clotting.

Calcium in Lean Vanilla Balanced Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Vanilla Balanced Nutrition Shake supports hormonal secretion.

Calcium in Lean Vanilla Balanced Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Vanilla Balanced Nutrition Shake supports weight management.

Calcium in Lean Vanilla Balanced Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Vanilla Balanced Nutrition Shake supports dental health.

Calcium in Lean Vanilla Balanced Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Vanilla Balanced Nutrition Shake supports blood pressure regulation.

Calcium in Lean Vanilla Balanced Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 2 scoops Lean Vanilla Balanced Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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